hair loss

hello all , Almost 2 yrs out and I am still losing my hair How can I fix that I take in as much protien as I can the drinks make me barf so I do it through food and most of the time I trow up the meats I eat . Im also hardly ever hungry so when I do eat its usually forced

I took 1 sublingual biotin daily for the first year after surgery. Each tablet is chewable or dissolvable under your tongue. It has 1000mcg of biotin. I track my zinc and protein levels on fitday, using the nutritional content report. Protein, zinc and biotin are all important to maintaining hair health. Check with your local health food store to supplement any of these missing in your diet. Karen G

Your not alone my dear. I eat once a day and my hair is so thin and won't grow back. I have a REALLY hard time with meats also. I don't have bald spots, only thin hair. My husband forces me to eat but my pouch only takes in so much and then I'm full on one meal a day. Not good but what can I do If I over eat I throw it up. Good note is that I stopped forcing myself to throw up Donna