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Have a wonderful day! 
Topic: RE: Good Morning my people
Hi there Steve, How are you? I have such problems getting my water in. I always had trouble with water. I have been bike riding. It is very hot and humid here in NY. Thanks for wishing us a good day. You enjoy yours also.
Lorraine 12/15/03 ... 250/135
Have a great Wednesday
Have a great Wednesday 
Topic: RE: Good Morning my people
Hi Jesi
I am as chipper as one can get,every so often it happens.Congrats on your pc,it was very brave of you to post the after pictures it really does help those of us waiting for pc,you are helping people by posting them...thank you steve
Topic: RE: Good Morning my people
It is so nice to hear from someone sounding so chipper first thing in the AM! I am awake working on my coffee.....Gonna take it easy today....enjoying two stress free weeks before school starts and we are on the go again......all the kids sports and summer programs are over and we get two weeks to relax......Still healing from plastics....I feel wonderful, but I am retaining some fluid that will need to be removed Thursday 
Other than that....not much!!!! Have a great day..Take Care 
jesi
Other than that....not much!!!! Have a great day..Take Care jesi 
Topic: RE: Good Morning my people
Hi Steve, 'mornin' to you, too. I have a sore foot. I love to power walk and literally walked the skin off two of my toes. So, for the next few days, I'm going to have to skip the walking and concentrate on muscle toning. I miss the walking as it is a good de-stress-er.
But, I will have to be content to do what I can until that foot heals. My Joe is afraid that if they become infected, I won't be able to have my tummy done on the 7th. He's right, as usual. 
Have a good one
Nona
But, I will have to be content to do what I can until that foot heals. My Joe is afraid that if they become infected, I won't be able to have my tummy done on the 7th. He's right, as usual.
Have a good one
Nona Topic: Good Morning my people
Hi everyone,I hope you are all doing good.Get in your water and protien today and move it around a little.Hope you all have a wonderful day.........steve 12/01/03...565/265
Topic: RE: Home from Plastics
I can eat a whole sandwitch, no problem. Depending on what it on it. I usually do some meat, a slice of cheese and lettuce and a slice of tomato on low carb bread. But I can eat the entire thing. But, then I only try to eat three times a day. Can't seem to stick to the mini meals. End up eating too much. Like for lunch today, itls a cheesburger, no bun, some steamed mushrooms and onions, a few raw carrots and celery. B-fast was a pb&j low carb sandw. Supper will be chicken on the grill and a salad. It's about 1500 calories a day. Way more than most of you eat. That's why I can't get any more weight off, even with exercising every day. (Powerwalk for 45 minutes-2 miles)
Nona
Nona Topic: RE: Happy Friday Everyone
Hi Diane,
Before surgery, my sugar was around 110, fasting, occasionally going down to around 65, making me a bit dizzy. Now, fasting, it is between 70 or 80. Never higher. Once it went down to 35. Got real sick. Nearly passed out. Good thing I was at home with Joe. He got a shake in me fast. It was right after surgery. I eat often, too often, but if I don't I get hungry.
Glad the shakes helped. Low blood sugar isn't fun, is it?A real balancing act 
Nona
Nona Topic: RE: Happy Friday Everyone
Good morning Nona
Was your blood sugar levels low or did you have these dips before surgery? I go see the doctor today and hopefully get some answers. Will most likely have to get blood work done and wait for those to come in before further treatment though. My lowest blood pressure was 107/57 a week ago it was 110/58. I tried what you said about having the protein before and after working out and it did help, good advice...thanks!
Have a good day,
Diane
Was your blood sugar levels low or did you have these dips before surgery? I go see the doctor today and hopefully get some answers. Will most likely have to get blood work done and wait for those to come in before further treatment though. My lowest blood pressure was 107/57 a week ago it was 110/58. I tried what you said about having the protein before and after working out and it did help, good advice...thanks!
Have a good day,
Diane Topic: RE: Home from Plastics
WooHoo......I know exactly how ya feel as I too am home, well I have been home awhile now 
I too got really nauseus with the pain pills but I had vicadin. I cannot believe I am 12 days out now.....my incisions look great almost healed....I will post more pics when healed.....How much swelling do you have?? I don't feel swollen, but man I tried on a pair of jeans and almost had an emotional break down when they didn't fit.....so apparently I am still swollen......I had my drain tube removed at week post-op I think.....thats when I got puffier I think! How are you loving the binders??? I think they are so irritating......but I wear mine always otherwise I feel to tight to move.......it is a crazy feeling 
Good luck and keep us updated! Take Care jesi
I too got really nauseus with the pain pills but I had vicadin. I cannot believe I am 12 days out now.....my incisions look great almost healed....I will post more pics when healed.....How much swelling do you have?? I don't feel swollen, but man I tried on a pair of jeans and almost had an emotional break down when they didn't fit.....so apparently I am still swollen......I had my drain tube removed at week post-op I think.....thats when I got puffier I think! How are you loving the binders??? I think they are so irritating......but I wear mine always otherwise I feel to tight to move.......it is a crazy feeling Good luck and keep us updated! Take Care jesi Most Active
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