Recent Posts
Topic: Going to the Dr.
Well, most of you know that I have been having some problems and I am gonna go on to the doctor today. I have decided that being "normal" is worth taking medicine.
Wish me luck!!
Rhonda
Topic: RE: Who is coming to the........
Thanks for the invite, but I live in PA. No funds to travel with. But thanks. I'll be there in thought.
Nona
Topic: Who is coming to the........
OH convention at Universal City California? If you're coming...what are you going to be dressing as to the costume party on Friday night? If your not coming...what is holding you back?
Darrol
Topic: RE: Help, I stopped losing!!!!!!
Hi Joan, I'm in the same boat, however, I haven't lost anything for nearly three months. I guess many of us are hitting a plateau at this point. I eat around 1200 a day and exercise 4 days a week, sometimes 5 or 6 by power walking on my treadmill, ( I did jog, but hurt my hip and can't any more), and some strenth training with weights three times a week. I don't eat a lot of carbs, and the ones I do are whole grain. There isn't much else we can do, so I guess just keep doing what we're doing and hope for the best. As far as how much you've lost, it depends on how much you had to loose. The more to loose, the more you loose. I was 299 to start at 5'5" at age 52. You?
Nona
Topic: Help, I stopped losing!!!!!!
I have been on a plateau for almost two months now. I am 9 months out and have only lost 5-7 pounds in the past 2 months. I have lost a total of 85 pounds but other people that had surgery the same month as me has lost over 100. Does anyone have any suggestions as to waht I can do or what may be wrong. I excercise, watch what I eat for the most part, and have increased my protein. I was thinking that maybe I am not eating enough calories for the amount of calories I burn excercising, could that affect my loss? I am thankful for any thoughts that you all may have.
Joan
Topic: RE: Question of the day
Gee, I hadn't thought about it. I guess with my weight holding and no more coming off, I kinda look at things as done. Maybe the hubby will think of something.
Nona
Topic: RE: BACK FROM THE HOSPITAL.
OMG, Lorraine thank goodness you went in. That sounded as though it could have been life threatening. Wow, I am so glad your okay. So good to have you here and posting so soon. Get some rest and take care of yourself 
Love the new picture....your so beautiful!
Diane
Love the new picture....your so beautiful!
Diane Topic: Daily Inspiration/Angel Wisdom
Sorry for the missed days guys~ No Angel Wisdom today (Sorry Lorraine)
I keep my ideals, because in spite of everything I still believe that people are really good at heart.
- Anne Frank
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