Recent Posts
Topic: RE: 10 months today WHERE ARE YOU AT?
Congratulations to everyone!
I read every story... Pat yourself on the back! We have all done so well! I am truly proud of each and every one of you! KUDOS to us all! Tracy
Topic: RE: WHAT YOU DID RIGHT TODAY!
Hi there Tracy, 
WHAT YOU DID RIGHT TODAY!
Well Travy, I really can't exercise yet like I was before. I am only 3 weeks post-op from my hernia surgery. I will walk this morning a bit. I had my protein drink this morning. That is always a good start for me. Be careful running. I have a girlfriend who wears Champion brand running bras and loves them. Try them if you want to try a new excercise bra.
I will be good today. I think for lunch I am meeting a friend. I will go to Wendys and get a chili. That seems to sit well for me. I still have trouble with my digestion a bit.
Have a great day.....
Lorraine
WHAT YOU DID RIGHT TODAY!
Well Travy, I really can't exercise yet like I was before. I am only 3 weeks post-op from my hernia surgery. I will walk this morning a bit. I had my protein drink this morning. That is always a good start for me. Be careful running. I have a girlfriend who wears Champion brand running bras and loves them. Try them if you want to try a new excercise bra.
I will be good today. I think for lunch I am meeting a friend. I will go to Wendys and get a chili. That seems to sit well for me. I still have trouble with my digestion a bit.
Have a great day..... Lorraine Topic: WHAT YOU DID RIGHT TODAY!
Hello everyone,
My second day of "recommiting". I have not had breakfast yet, I'll do that after I get offline. It will be my normal cottage cheese and tuna. Mmmmm!!! 
I put on my running gear this morning and ran home from my daughters bus stop! It is only about 1/4 mile, but HEY, it's my first day. I almost made it all the way but, I started getting sapped for breath as my boobs are so heavy and them bouncing just seems to YANK the breath right out of me. This jogging thing is for SMALL women! I thought I had the best sports bra...guess I will have to look for another, again. After I caught my breath again (also I started a small asthma attack) I resumed running home. I only walked for a minute. But I feel good that I ran today! I'm proud of me!
WUDDYOODOO???? Tracy
I put on my running gear this morning and ran home from my daughters bus stop! It is only about 1/4 mile, but HEY, it's my first day. I almost made it all the way but, I started getting sapped for breath as my boobs are so heavy and them bouncing just seems to YANK the breath right out of me. This jogging thing is for SMALL women! I thought I had the best sports bra...guess I will have to look for another, again. After I caught my breath again (also I started a small asthma attack) I resumed running home. I only walked for a minute. But I feel good that I ran today! I'm proud of me!
WUDDYOODOO???? Tracy 
Topic: RE: 10 months today WHERE ARE YOU AT?
Hi everyone! It has been a while since I've posted but I read what y'all say every day! I am doing pretty well but I still have more to go! I have lost 98 pounds...the century club is within reach but keeps running away from me. I am now 10 1/2 months out and have 7 pounds to go to get to goal. It is amazing to me to believe that I have come som far in my journey since last December.
I started out at 230 at only 5'1" and I was in 22 but mostly 24s. I am now wearing mostly size 6s but very few 8s. If I had a tummy tuck I would definitely be in size 4s. I just checked my BMI and guess what...I am now 24.9! THAT MEANS THAT I AM NOW NORMAL!!!!
Tracy you have done so wonderful ...we all have! I can't to go to the doctor on my one year anniversary...I surely hope to be at 125...that means goal!!
~Rachel
Topic: RE: 10 months out!!!!!!!!!!!
Hi Lynda! Congratulations on your weight loss! You have done SUPER WELL! Keep it up okay? I have to think you are near goal??
Oh, my starting weight is what I weighed in the hospital on the morning of surgery. My highest was 357 and day of surgery was 347.4 (I used 347). Hope that helps?!
Take care, and GREAT JOB AGAIN.
Kim
347/181/???
Topic: RE: RECOMMITERS:What You did RIGHT today!
Hi Tracy. I exercised for 1.5 hours today and unfortunately didn't have time for breakfast or lunch and had steak stirfry for dinner and a couple grilled shrimp. Lots of water today too. I did okay, except I should have had a few protein drinks earlier in the day. Will try harder tomorrow!
Topic: RE: RECOMMITERS:What You did RIGHT today!
Don't worry, tomorrow is another day...you can just start then! I like the sticking it on the fridge idea! Go get 'em tomorrow!!! Tracy
I like the sticking it on the fridge idea! Go get 'em tomorrow!!! Tracy Topic: RE: RECOMMITERS:What You did RIGHT today!
Still doing right!!!
I had plain flavored tuna (Starkist-Sweet & Spicy) for lunch, about 2 ounces and I didn't drink with my meal! For dinner I had about a 3 ounce hamburger patty (THING) from a low carb TV dinner and a little yellow squash and I didnt drink with that meal either.
After cleaning up after all of those hurricanes, I was sick of yard work but today I raked the yard and swept my porches so I got a little exercise besides my morning brisk walk/jog. Now if I cna get through the night without screwing up...I'll be happy with my day!
KEEP POSTING!!!! Tracy
Topic: RE: 10 months out!!!!!!!!!!!
Lynda, How are you? I use the day of surgery weight. I was 245 lbs on that day and now I am weighing 135 pds. I am down 110 pds 
I used to weigh near 300 lbs before I went on thyroid meds. But my day of surgery was 245 lbs.I did not gain any weight after my surgery. My anniversary is on October 15th. It will be 10 months for me also.
Good luck to you and keep up the good work..... Lorraine
I used to weigh near 300 lbs before I went on thyroid meds. But my day of surgery was 245 lbs.I did not gain any weight after my surgery. My anniversary is on October 15th. It will be 10 months for me also.
Good luck to you and keep up the good work..... Lorraine Topic: RE: 10 months today WHERE ARE YOU AT?
Hey Tracy and all the rest of our December friends
My 10 month anniversary was 10-8 and I have lost 120lbs 
I started at 245, size 22-24 and now I am at 125 and a loose 6 
For the last 3 weeks I have bounce from 127 to 125, back and forth, ugggh. I am okay not loosing more (my original goal was 140-I'm 5'4") but am very happy here at 125 pre PS and DO NOT want to gain.
I am scheduled for a tummy tuck w/lipo and breast lift on March 22nd. Wow, it seems so far away, but this last year has flown by so Im sure March will be here before we know it.
Have a great day everyone!!!! Kimberly
My 10 month anniversary was 10-8 and I have lost 120lbs
I started at 245, size 22-24 and now I am at 125 and a loose 6
For the last 3 weeks I have bounce from 127 to 125, back and forth, ugggh. I am okay not loosing more (my original goal was 140-I'm 5'4") but am very happy here at 125 pre PS and DO NOT want to gain.
I am scheduled for a tummy tuck w/lipo and breast lift on March 22nd. Wow, it seems so far away, but this last year has flown by so Im sure March will be here before we know it.
Have a great day everyone!!!! Kimberly Most Active
Recent Topics
