Good morning everyone, My daughter woke up throwing up today so, no school. But I STILL went for my morning jog! I went twice today. I've been keeping my calories under 800!!! I'm trying so hard to make it to my pre-plastics goal by December 12th! Now, WUDYOODOO??? Tracy

Hi there my friends, Well....... 10 months have passed me by so quickly. I have lost 110 pds. I started my journey at 245 lbs and now I am weighing 135 lbs. I really can't get too much more weight off of me,but I know I am losing inches.I think if I could exercise more I could lose another few pounds. My goal will now be to maintain this. Happy 10 month anniversary to all my friends here.Keep Lorraine

I'm on it today I had a turkey burger (20g Protein, 160 calories, Tot Carbs 0, Tot Fat 9g) with a slice of cheese (4g Protein, 60 calories, Tot Carb 1g, Tot Fat 4g). I never have it with bread or anything since I'm not a bread person. I couldn't eat the whole thing either. I threw the last bite away. I'm trying not to feel like I'm being wasteful when I don't eat everything on my plate. I OFTEN will try to finish even though my pouch doesn't want anymore. I'm working on that though. I drank 14oz of Vitamin Water Kiwi Strawberry flavor (won't be drinking these anymore considering I'm REALLY looking at the label and I'm not liking what I see). Calories for an 8 fl oz serving (0g Protein, 56 calories, Tot Carb 13g, Tot Fat 0g OMG the SUGAR 13g maybe I didn't do so good today ). I'm on my way to the mall and will walk on my treadmill when the hubby gets home. Peace and Blessings everyone V.Grooms

Can I have the excuse too please I just had surgery too!!! LOL! Don't I sound 5....hahaha Anyways I am not exercising either but it is lunch time and I have eaten really good.....I had 4 apple slices with PB this morning......a lot of strawberry lemonaide, s/f of course....and for lunch I had a protein shake.....I am not eating anymore solids until I have a BM.....I have only went once since last Wednesday and boy am I feeling it....YUCKY!!! My Gyno doc says it is normal for the bowels to start working this slowly, but I gotta go and can't Oh well I might head to the store and get some smooth move tea or something!!! Take Care Jesi

It's 10 days til my 10 month anniversary. Last time I weighed it was 152 and my all time high was 250 so I'm almost a member of the century club. I'm 5'2" so I am still in the overweight on the BMI chart. Won't be long though, and I'll be NORMAL! I don't really have a number goal, I guess I just want to be healthy and feel good. The weight charts say 101 ? to 136 and I'm thinking 115-125 is probably good for me. This was a great question! I love seeing where everyone is at! I wish all the December babies good luck and happy losing! Sincerely, S K