Hi Elaine, I am so glad you picked this up for me. The day or two after I posted my idea for this thread I came down with bronchitis and have been in bed for the last week. This morning I am feeling a bit better and had over 100 e-mails (mostly junk). Again, thank you for picking this up for me. For the last week my eating has been terrible and my fluid intake was at an all time low. I just wanted to sleep. Yesterday (friday) I was feeling better and my appetite was back with a vengence: B: coffee (20oz) with half and half and sugar protein shake mixed with 10oz. of low fat milk. L:single (no bun) burger with cheese and half of a small fry more coffee (8oz) cream and sugar D:small section of a chicken quesadillia with about 3 tbs. of beans and 3 tbs. of spanish rice....oh ya, and about a handful of chips. I had most of my water intake (64oz) and did not exercise. I have not exercised in over a week since I got sick. I guess I get the award for the most calories eaten in a day huh? I feel like such a pig. I will post with todays food as well.

Good morning Dec. folk, Today is gonna be a tough one... I'm meeting a friend at the coffee (donut) shoppe for breakfast Lunchtime we have a birthday party (lots of picky foods) and for dinner I'll be meeting my mother who wants to order take out- so my food agenda is up in the air.. I'll focus on making good choices and will log in tonight to confess.. Have a great day

Sad to say but I was not a good girl today. Breakfast - Cafe con leche w/2 splenda Lunch - Small fresh Apricot 2 sugar free cookies Dinner - Stuffed shell w/ricotta cheese small green salad (ate about 1/2) It was a busy and long day at work. TGIF! LuvitsunnyV8-0

a spa job ? sounds like the ideal job

The new job keeps my food intake healthy since my meals are included at the spa. Breakfast: Oatmeal w/blueberries and splenda snack: 10 Blackberries Lunch: 1/2 veggie burger (no bread) & green salad snack: small banana Dinner: Wendy's chili w/cheese Have a good evening y'all LuvitsunnyVbelo/goal