Recent Posts
Topic: RE: Help... Weight Gain, Depression
Hello,
I am glad to hear that I am not alone. I have gained approximately 50 lbs back and I hate it but I can't stop eating. I stay depressed and stressed all the time. We definitly need a support group for us who are gaining our weight back.
Topic: RE: Help... Weight Gain, Depression
Hi there Katie, How are you? You sound like you need a friend who can help a bit. You are not in this alone. My anniversary is 12/15/07. I am going to be 4 years post-op. I am up in 4 years about 10 pounds. I am trying my best to behave myself. We are all human. You must remember this is a terrible addiction, or for me at least. There is not one day that passes that I fight with the "FOOD DEMONS".
I have cleaned out my house completely of all junk food. I keep mini bags of fat free popcorn. I bought and keep big bowls of bananas, lots of sugar free jello. I tend to eat alot at night so now I grab something better than the crunchies that I digest very well. I am going on vacation with my boyfriend Nov 26th to Jamaica, and know I must fit into my clothes. I am wearing a size 8 and they fit snug. I refuse to buy anything larger, so that keeps me going. I had read that drinking soda was found to atribute to the stretching of the stomach so in 4 years I don't touch it at all.
I can only try to suggest and hope it helps you. You know we are here for you. I will be having my LBL in the new year coming. I will take a look at your page.
Keep your head up and know you are never alone girl.
to you for sharing and ((((((((((HUGS)))))))))) for you today
Lorraine
Topic: Help... Weight Gain, Depression
Oh, No!. Lets see, I am writing to everyone, I dont know who else to turnto.. In my life I was never so Proud ofmy self. Other then when I lost all that weight. I was 342 I lost 160.... Never got to goal and Have no idea where Im At now. I was in a 30/32 and got down to a 12 and back in a 20.. What HAve I done.... I do not have health insurance. I am sure I am anemic (sp) Tired all the time. and pretty sure I have a hernia somewhere in there... After all of my weight loss. I had a Lower body lift that was shown on the local news channel.. If you google my name you can watch it... But I am soooooo. Ashamed of myself at this point... I closet eat again... What am I thinking... I do all the wrong things.. Eat everything that is bad for me... Drink Diet soda all the time... What the hell !!!! My support group disolved. I think due to the fact alot of us post ops were going throught depression and gaining weight.. how could we support anyone new.... I dont know how to get back to where I was.... PLease help me...
Topic: RE: A Trend................LET'S DEFEAT IT!
Hi Lisa,
I'm still holding around 125....still ten pounds below my surgeon's goal. I'd like to get down to the 118-120 range again (don't know why???) but DH says no! My biggest problem is just getting in the exercise that I want....I'm working full time, carrying 15 college course hours this semester with 25 clinical hours to complete....all, while working 40 hours a week.
Best of luck on getting those extra pounds off....you still have the tool! and it sounds like you've found your motivation!
luvitsunnyv
Topic: RE: A Trend................LET'S DEFEAT IT!
Lisa, How are you doing? I have gained a few pounds and I am with you. I find I can eat more, but I do get kind of yucky feeling when I go too far. That makes me still feel this surgery is working for me. I will take control and try my best. I have come too far to fall behind.
Blessing to you also.
We are all here together OK?
Lorraine ((HUGS)))
Topic: A Trend................LET'S DEFEAT IT!
I am noticing more and more people beginning to GAIN weight at this point! I myself have put on 10 over the last 6 months but I am fighting right now to get it off and man it seems so HARD!
I am drinking protein (unjury) for breakfast, eating a southbeach diet meal at Lunch drinking water all day long and then I try to eat a SMALL portion of whatever I fix for my family.
I have noticed I can eat more and I am hungry more than I was. My doctor told me my stomach would not stretch but I know I can hold more than I did as a fresh post-op.
So now it's all ON ME!
I AM IN CONTROL!!!!
YOU ARE TOO!
LET'S TAKE CONTROL....Before we lose control!
WILL YOU JOIN ME????
YOU CAN DO THIS!!!!!!!!
COME ON! TOGETHER WE CAN BEAT THIS!
Blessings,
Lisa
Topic: RE: off track..feeling miserable
Congratulations on the baby. Its a difficult thing. The only successful diet expeience I had ended with my third pregnancy. But I wouldn't trade those 50# for my wonderful daughter who will be 21 next month. You have the tool....just start using it. Cut out those snacks. I told someone at support last night...you don't know there are rats in the basement until you open the door. If you open the door to garbage foods, you open the door to gaining. SHUT THAT DOOR Shannon!
Topic: RE: off track..feeling miserable
Shannon, Hi there and how are you? You are not alone in your battle of maintaining your weight after this almost post-op period of 4 years. You have your wonderful new baby and now you are disappointed. We are not feeling this way about you. I consider you a winner.I know from myself speaking I feel like this and I am sure the rest of us do. You are still 100 lbs less than before, so in my opinion you are still ahead. to you. Now get back on track and remember you have come so far and have done so well;
Have something better in the evening like a sugar free hot choclate or a protein drink to feel warm and fuzzy. I am about 5 lbs over my lowest weight and I struggle every day. So remember you are not alone and we love you. Forget about your skinny family not understanding. Just learn to understand yourself. Everyday is a learning experience and we are learning. My daughter had WLS surgery in 2000 and weighed in at 350 lbs . She has gained it all back and 50 lbs more. My sister and my neice had banding done and both are heavier than before. We do not hurt each others feeling or comment. We just love each other uncondtionally.
Keep your head up and keep the faith.
Work with the tool you have.
and to you!
Lorraine
Topic: off track..feeling miserable
hello. i am a 34 soon to be 35. i started at 312 and got down at my lowest to 160. I never hit goal but I was so close. I went from a size 26/28..going into 30 to a 10..wow. I do not think I was a ten even in grade school. I got to a point..around a 12/14 where I said you know this is good enough. You look good and you need to move forward. I paid and had a tummy tuck and my arms done...20 days later I got PREGNANT! Having never had any children other than my two step children...wow. I hated being pregnant because I felt so crappy. I gained forty pounds wth my wonderful little man..(Myles) but here I am on the other side not having lost the weight. i feel stranded in the 200s (218). I feel so dissapointed and ashamed. Having a family and balancing a full time job with an infant and two here half the time step kids and a husband who works a swing shift....well..i have lost myself and it just seems so hard. I spend my time doing for everyone else and i am exhausted at the end of the day...it...it..you know (food) has become my best friend again...even if it makes me sick. my favorite part of the day is a snack in bed before I turn the lights off. It helps me sleep and it makes me feel warm and fuzzy. ..thanks for the vent....my skinny family do not understand. they came along after the surgery (not far out enough to have gotten invovled really) so they have no clue what I went through.
Topic: RE: Gaing too much weight!
Lyn, I also had my surgery Dec 2003. I was doing great, but over the last 9 months have gained roughly 15 lbs. The majority of that in the last 3 months. My highest weight was 280--lowest was 140--now with clothes on when I weighed in on Saturday I was at 155.
My mother in law has been diagnosised with terminal peritneal cancer (abdominal cancer)-- things for her are really bad right now-- I have quit working out and drink my calories-- Pepsi & Mocha's from Starbucks. I get a rush from all the caffeine. I know this is wrong, but can''t seem to get out of the rut-- I am tired and feel overwelmed-- I know the majority of my problem is the stress, but reverting back to my old ways is destroying my health-- My clothes are tight too. If I gain anymore they won't fit.
I am trying to just tell myself to take it day by day!