Recent Posts
Topic: RE: YOU ARE NOT A FAILURE!!!!!!!!!!!!!!!!!!!!!!
Lisa, I am here with you girl! I am leaving in the morning for Jamaica. All my clothes fit but are a bit tight. I will start when I return on Friday. We are celebrating by boyfriends 50th birthday. I usually lose weight when I go away, but I am with you.
Lets keep track and every Sunday give our report.
See you when I return.
Lorraine
Topic: YOU ARE NOT A FAILURE!!!!!!!!!!!!!!!!!!!!!!
Hi,
If you've gained some weight, fallen back into old habits, just stopped doing the things you know you should, Don't beat yourself up!!!!!!!!!!! It happens!
I'm taking charge! This week I will lose at least one pound. I will monitor and write down what I eat daily, I will get up and exercise! I will get back on track! I will take my vitamins and minerals. Get in 60 grams of Protein each day and drink the water! I will leave the carbonated drinks on the shelf. This is the start of a new day! Won't you join me???? Come on...You have done this before. The Tool still works....You may have changed your habits back but you can unchange them! Let's Do THIS!
Let's get on Board and Lose Some Weight! A pound a week! YOU CAN DO THIS! Start today! 1 pound before next Sunday!!!!!!!!!! ARE YOU GAME?????
Here WE GO!!!!!!!!!!!!!
Lisa
Topic: RE: Where is......
Hi there Sunny!!! How are you? And where is everyone? I don't know! Me.... well I am retired, spending lots of time traveling to see family and also helping my sister raise and care for her autistic 12 year old grandson. She is raising him. I go and babysit so she can go out to dinner with her husband and enjoy life. I figure I have the time.
I am still living with my boyfriend and will be leaving to Jamaica on 11/26/07 to celebrate his 50th birthday. I am retired and thinking of taking some classes. I am making Thanksgiving dinner this year for my family so I have been getting my recipes together. I am up about 10 pounds, but I think I have done well since next month is my 4 year anniversary. You and I share the same date. Lets keep posting and hope we hear something from everyone. You know I would love to hear from all but....Where is Tracey and Darroll??
Have a great day and lets hear from everyone!!!!
Don"t COME ON OUT AND SAY HI
Lorraine
Topic: Where is......
Where is everyone and how are you doing? I'm feeling gr8t....a little tired, but not because of WLS....after all, I'm 57, working 40+ hours, in a new career and taking 18 college credit hours toward my Bachelors Degree in Nursing. I would not.....and I repeat.....WOULD NOT have been able to do this before my WLS.
Topic: RE: Help... Weight Gain, Depression
Hi Katie
You are not alone and I was glad to see your post.I had wls on dec 1 2003.My starting weight was 598.I got down too 233 lbs and I am up to 280 lbs and I am very unhappy with myself.This is not easy,we are only human and we fall from time to time.Diet soda,candy,pizza,what the heck am I doing?I am like you trying to get back to where I was.I stopped drinking alcohol over a year ago and replaced it with food again.We do trade one addiction for another,well at least I do.The gambling was really bad,I almost lost my shirt betting on football games.I think the biggest problem with wls is there are very few studies about long term weight loss.We are basically alone.I have lost almost 318 lbs but I still see the fat man I once was when I look into the mirror.I am trying very hard to get back on track and I hope we all can find that middle ground.Depression is very common for people who have had wls,I am on Cymbalta and i'd hate to see what would happen if I wasn't on it.Katie you have come so far and I am very proud of you and I know we will bounce back,please keep in touch and this goes for everyone here and perhaps we can help each other.I was thinking about a telephone support group.If we feel like eating the wrong foods we could call one another when we are in need of support.Just a thought.Good luck everyone steve
Topic: RE: Let's encourage each other
Hello everyone, i'm reaching my 4 year anniversary and get worried as well. I guess reading everyone's post so far I can relate as well. I also am about 20 lbs up from my lowest. So I've been on atkins now for about a week and a half and it seems so much harder to loose compared to our first month. I've only lost 2 lbs. But I know it works so I will be sticking to it. So lets keep everyone posted and wish us luck.
Happy Friday.
Topic: RE: Let's encourage each other
Hi Bobbie,
I've gained some since my one year post op low weight of 113#......which was way too low. But having gained 20 pounds.......I hate it. I want to get it off, even if friends and famly think I look better at 130#.....I hate it! (I said that once, didn't i?) I know its because I'm not exercising like I should.....and my H20 is not what it should be either. Thanks for the challenge.
luvitsunnyv
Topic: RE: Let's encourage each other
Hi there Bobbie, How are you? I undestand how you feel. I lost about 125 lbs and was much too thin, I am now up about 10 pounds and feel aweful. I have no clothes, and will not buy any. I am determined to take this extra weight off and stay in my Size 8 clothes. My family says I look better with more weight on, but I know how I feel.
Yes the holidays are here and it's not easy. I am always posting and wondering where is everyone. I am a true beliver in prayers and I will put you in mine, and the rest of us. I pray everyday for everyone.
I am not good at drinking water, but I have began to drink some more Crystal Light.
God Bless
Can everyone give a SHOUT OUT!!!!
Lorraine
Topic: Let's encourage each other
Hello all you December 2003 surgery people!
We are too blessed to be depressed and let our weight control us!!!!
I had lost 110 lbs and have gained between 40 and 50 lbs back. I hate myself for it. I am feeling fat again and none of my little clothes fit any more.
Let's try to stick together and encourge each other to try to lose a little before the Holiday**** us and each of our anniversary dates. We need to pray for each other also. Prayer is what got me through the surgery and losing weight and now I am relying on your prayers again.
Let's start small. Try to drink your water and/or try to exercise a little.
Be sure and post your updates.
Take care and God Bless