Daily Food and Exercise Commitment.. anyone care to join me?

Good Morning Dec. folks It's been forever since I actually started a thread... I do check in every day to see what's happening with all of us.. Anyway- I had responded to Diane's post re- a daily food log...I shared my struggle of maintainance as well as hunger pangs (mostly head hunger).. I wanted to log in my food and exercise plans for the day, just to be accountable to someone other than me- B- balance gold bar L- green salad topped with chicken, 1 T low fat blue cheese dressing s- yogurt D- chicken, broccoli, stove top stuffing (1/2 cup) s- oatmeal w/ 1/4 c raisins... exercise- 40 minutes of circuit training @ 10AM Have a great day Elaine

Elaine, Hi there. Isn't it sad how we all struggle with this "HEAD HUNGER' Your meal plan looks great for the day. Keep up the great work OK? I will try also. That is all we can do. Lorraine

I have been very bad today. I haven't been feeling well due to a bad reaction to a med and haven't eaten much, so I went and screwed it up eating very bad today. am shake b-fast: 2oz chicken, 1/2 oz low fat cheese on a low carb wrap snack: apple with pnut butter ok, so where did I mess up? Here: after the apple, I ate 4 tootsie mini rolls dipped in peanut butter. I had the 'chocolate need'. and went for it full force. LuncH: 3oz fish 1/4 c rice and a plum tomatoe snack: shake don't know what supper will be, probably chili. Got some leftover in the 'fridge and I don't feel like cooking Nona

The new job keeps my food intake healthy since my meals are included at the spa. Breakfast: Oatmeal w/blueberries and splenda snack: 10 Blackberries Lunch: 1/2 veggie burger (no bread) & green salad snack: small banana Dinner: Wendy's chili w/cheese Have a good evening y'all LuvitsunnyVbelo/goal

a spa job ? sounds like the ideal job