Down another pound.......

I never thought I would ever, ever say "enough is enough" when it came to losing weight. I've lost another pound which puts be now below 120. That is 15 pounds below doc's goal. I feel great and my lab work is good but I can't help but be a little concnerned. LuvitsunnyV@goal

I know you've probably already considered this but...have you upped your calorie intake? Reduced your exercise? My doctor even told me to start slowly adding more fat to my diet. Of course as he said that I had a horrifying look on my face. He told me it was time to begin eating normally again...of course protein first....that is forever but to start adding in those carbs. I am 3 pounds from his goal and finally made the century club but I have seriously cut down my exercise (per his orders) I only do it 3 times a week for about 1 to 1 1/2 hours each time. I hope things work out for you! ~Rachel