plateau is over I guess

I thought that I had lost as much as I was going to unless I really stepped up with the exercise because I had stayed the same for at least a month or so now, or even up a pound then back down a pound 135 or 136. I decided not to weigh every day since it wasn't changing so I went a week or so without and got on the scale just now and was at 132 that's 3 more pounds so I guess it was just a plateau, I hope the loss continues, my goal is 125 so thats 7 more pounds now. I guess I shouldn't be so excited over 3 pounds but I was just really surprised since I hadn't changed anything with my diet or anything. Well thanks for listening. Kelly

3 lbs is awesome Kelly! Great job. Good luck with the last 7 - keep doing whatever it is you are doing because it's working!

Kelly, Hi there You have the right to be excited over your 3 pounds.Congradulations. I am sitting at 133 lbs from 245lbs. I cannot get below that even though my personal goal has been filled. I am at a normal BMI. My Dr wants me at 130 lbs. I don't know if I can get there. I think the body is the smartest mechanism. It knows when it can go anymore in my case. I hope to get this off soon but, if I can't .... Again good work Kelly. Keep it up ....Lorraine.

Girl, be happy!! I have hit a major plateau. I have not lost anything in about 4 months. I just can't get past 145. I have not gained just can't loose. Oh well, CONGRATS to ya! Rhonda 225/145

Kelly, Be thrilled!! That's great. I'm in the opposite boat, as others are. Nothing for about 4 months. Stuck with the same 5lbs going up and down. So rejoice in your loss. You are doing fantastic. Nona

I am so glad I read this post, I have been sitting in the same boat for about 4 months now and I was begining to think that this is it and I must be done, I hope it is not, trying to loose that last 10lbs is insane....... I am however at my original goal and past my surgeons, I have just set a new goal after seeing how much I was loosing, not sure I will ever get there. Oh well!!!