Daily Inspiration

Sorry, no Angel Wisdom today, but this quote comes at a time for me that makes complete sense....even if I don't, lol. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The state of your life is nothing more than a reflection of your state of mind. - Dr. Wayne Dyer

Hi Diane! How are you doing with the splenda and exercise? I've been thinking about you lately and hoping the scale has moved a little for you. Kim 347/170

Hey Kim~ I did fairly well last week...I exercised everyday alternating nights with weights and cardio, I mixed 1 tsp. of Slenda with 1 tsp. of real sugar for the first couple of days then went to straight Slenda. I am still getting used to the taste and still crave the real sugar. I am now 2 lbs. away from 200 lbs. tomorrow is my 11 mos. anniversary, so I'm hoping the scale will move 2 lbs. by then (yea, right). Cutting back on the carbs to 40-50 grams a day has been very hard, but I am seeing the results!! Thanks so much for your input and advise Thanks for your support too. Diane

Hi Diane. I'm happy to hear that things are going well. Great job. Happy 11 month anniversary too! Mine is Friday and I am hoping to shed another pound or two before then. Keep it up and you'll be down below 200 before you know it.