Food Talk for Wednesday

Hi there everybody, Would it be too much to ask for you guys to give me an idea of your menu for the day. I stopped snacking and now I can digest regular food much better. I just need an idea of what you guys ate today. Here is my menu: B- 1 slice raisin toast with s/f jelly L- chicken salad with 6 crackers S-apple D-will have some cold cuts and some melba toast I will try to get a protein drink in later How did I do? Thanks.....Lorraine Have a great "HUMP DAY"

AWESOME....Lorraine! Just think before we could of ate that in just one sitting and still be hungry with the size our tummy was. Here is what I had yesterday. B-protein bar L- 1/2 slice light bread with underwood chicken spread S- 2 mini dill pickles D- small slice, w/diced chicken and cheese S- protien bar Karie -117

B; cup of whole wheat Chex S: handful of soy nuts and a smoothie L: 3oz chicken and a half a cup of butternut squash S: apple Dinner: 3oz chicken and a tossed salad

Hi there again guys, Thanks for posting the food you guys ate. It helps me when I want to plan menus. You must remember I am just starting to digest food well so this helps me alot. to your help. The chicken spread sounds great, and Nona love those soynuts too. I must try the Wheat Chex also.... thanks again guys.....Lorraine

Hi Lorraine Well Im a little late gettin in here, but it's only 4 pm here. So far today I have had: B- 1 cheese egg and bacon toaster scramble S- carbwells peanut butter protien bar L- 3/4 cup pasta salad, bite of my bf's brat and sauerkrat and 5 krinkle fries s- mini bag of popcorn d- I do not know yet ???? im too lazy to "cook" tonight

Hi Lorraine. Sorry I'm so late; had a very busy day today. B: protein shake L: 2 slices of ham (1 ounces) D: 3 oz of sliced beef with bbq sauce I just had a Crunch Fun Bar (those really small ones) - BAD ME. But I'm okay with it so long as I don't eat anymore. Kim 347/175.5/??? PS. I'm only 2 pounds from losing half of my starting weight!! I will then have literally lost "half of me". This is my next goal and I hope that fun size crunch bar won't delay it??