Yesterday

I was so proud of myself yesterday. I got all my vitamins and protein in!! I felt like I was eating all day long. I sure hope that this is gonna get the scales moving again. I am tired of this stand still. Now, I am working today on vitamins, protein AND my water. The water thing gets me everytime. FOCUS, FOCUS, FOCUS!! I can do it...I can do it!! Have a good day! Rhonda -80

Great job yesterday Rhonda. I always tell myself - TAKE ONE DAY AT A TIME. You CAN do it Rhonda. I hope you see the scales move downward really soon. Kim 347/177/???