Still stuck

Look at it this way. At least you have lost something over the last two months and not stayed the same or gained, right? I try to be very cautious about what I eat, but sometimes I go a little overboard with peanut butter. I do love the stuff. IN any case, I keep the calories below 1200 most of the time, usually around 1100. Someone recently told me to cut back to 800, but I don't know if I can go that low without getting really hungry and that won't do my any good. Nona

The video is called, "Super Shape-Up Program""Aerobic Interval Training with Cheryl Tiegs" They had 2 other videos in the super shape-up with other people, but I only like this one.

Thanks. I'll check it out. They didn't have you getting down on the floor did they? I have a hard time with that. I can't get back up because of my knees and hips. Nona