Take a look

Hi guys, I got my page spruced up thanks to Rene and it looks great! I also, got a new photo of me now down -110 pounds. My page takes awhile to load with all the graphics. Karie

Hey surgery date buddy!! Your profile looks great and your new photo looks fabulous!! You have done very well and are so close to goal, congratulations. Keep up the great work.

Karie, I don"t want to sound out of place but....... YOU DEFINETLY MEANT TO BE A MODEL**** Did you ever consider it? You are absolutely gorgeous. You look wonderful. Your webpage is so beautiful like you. I know you husband must be so happy to have a gorgeous wife like you. Great Sunday to you girl......Keep Lorraine

WOW. You are a looker! Stunning lovely. Karie, would you give me an example of a day's menu and exercise that you follow? I just can't get the weight to move. I am still stuck at the same plus/minus 5lbs. But my size is down, as I am in 14's now. Nona

Lookin' Good! Luvit~SunnyV@goal

Oh you guys are just tooooo sweet! Lorraine, thank you for the compliment. You made me blu****o respond to your question about my hubby well he is like a dumb struck teenage boy again. He always made me fell beautiful but now I feel beautiful! Nona, I have to say excersie is where I lack. I do more toning than excersie. I use that big ball, small dumb bells and I am on the go all day with my 2 boys and my job. I count house work as my daily work out laundry baskets up and down steps, mopping, sweeping etc. Like all of you all I use to be so darn tired to just do one task now I am able to go like the energizer bunny! Here is what I eat Breakfast: Post peanut butter granola bar-low carb very good Snack: Yogurt Lunch: Buddy turkey like 3 slices 1 slice of cheese 8 lrg cheese crackers Snack: Apple and cashew nuts Dinner: Salad with chicken Snack: popcorn small cereal bowl

Thanks Kari, We eat just about the same things/amounts. I exercise all I can, but I don't get home until 6 at night and am usually too tired but I do force myself most nights. I get 45 minutes on the treadmill doing about 3 miles, and just bought a weight set and am going to start toning. Thanks. Nona

You HAVE always looked beautiful. Your page looks great too. I like how you do your hair. I actually think this whole December group seems to be above average in looks and you can see their great personalities showing through in their posts. Thank you for posting. Allison