Frustrated

Hi Nona, I am also having the same problem. I was so constipated it was making me physically ill and about 6 laxatives and 3 fleet enamas later, I finally went but nothing to brag about. Then I got back on the colon cleanser called Renue and now I can't stop going to the bathroom. I feel very nauseated and anything I put in my mouth goes right through me. My body hates me- I go from one extreme to the other. You would think that all this loss of waste (about 4 days worth now) would have brought the scale down at least a pound or two, but has it....A BIG FAT NOOOOOOOOOOOO! I don't understand it. I know I am eating way too many carbs, I just tolerate them so well and at work it is difficult to eat anything else. I was wondering why I am starving about 3pm each day and would want to eat until I go to sleep at night, I guess it is the carbs making me crave. I will rid my pantry of them this weekend. I will take Tracy's advise and go on fitday.com. I was also putting a half of banana in my protein shake each morning to beef up the potasium, but I guess maybe this is not the right thing to do. Anyhow, I know this is just a minor delay and set back, we will be back on the losing side before no time. Just know you are not alone, I think a lot of us are struggling with this issue right now. thanks for the encouragement everybody, just reading the posts to everyone else makes me feel better. Staci