Exercise Question

Thanks Kelly, I'm joining the Y next week when the new month starts but I'm having my hernia repaired on the 8th and didn't know if I could get in the water shortly after that. I'll be sure to look you up when I'm ready for the water! Jill

Thanks Allison, I ordered the Walk away the pounds-1 mile to see if I could do it. Then if that works I'll get the 2 mile one. Thank you for the suggestion. Jill

I have fibromyalgia really bad and sometimes I just put an exercise tape in and sit in a chair and do what I can in a sitting position. You are getting some activity. I think the YMCA water program is great!

Hi Nancy, How long have you had FM? I was diagnosed, finally, in 1990. I get a flare up now and then, but getting weight off has really helped. Nona