Something new

At least to me. Total Low Carb with protein cereal. It doesn't taste the best, but it's tolerable. It has 11g of carbs and 13 of protein. Also, for those of you who can't take aspertame, I found an instant tea by Lipton, that uses Splenda. And it is decaff or green tea, if you prefer and it tastes great. No more joint pain for me. Yippee. I haven't lost any thing this week, but it's my own fault. I went hog wild on sf fudge cicles. Couldn't get enough of them. Ate two boxes, 12 of them, this week. Bad, very bad. I know. So I will not buy them again. So maybe I'll get some weight off. I am getting smaller and firmer with the exercise, but the weight is my fault. Nona

Hi Nona, I eat the Special K Low Carb cereal and it is delicious. I even throw in a few raisins for good measure. I've been battling the same 5 pounds for over a month now so I know what you mean about the scale not moving! Mine's moving but like a yo-yo! Have a great day! Jill

Hi there Nona, I have tried the new Total cereal and did not like it . I tasted it my girlfriends. I ate it dry and it was pretty good. When I added milk it was not so good Since we are talking about new things to try this one is great.... You can purchase it at the Vitamin Shoppe. It is called "BODY TECH" "WHEY TECH" The vanilla is the best. It is made with Splenda.I buy the cannister of powder. It is not like the normal protein drinks. It is just a bit thicker than Crystal Light. It is light and so tasteful. I am finally enjoying a healthy drink. Here at the Stats on it. 8oz= 100 calories Sugar 1g Protein 17g Fat1.5 g I am really enjoying this drink I have a hard time digesting but this I enjoyand know I am getting 34g protein in at once. I make a double mix, It dissolves instantley with cold water and yum yum Now the update on my pains. I was supposed to go in to the hospital for admission today for surgery if the pains continued. "They are gone" Hope it stays that way... Have a great Monday... Lorraine

Regarding weight loss: I too have been battling 4 pounds for about a week. I just checked and I have only lost 9 pounds since the beginning of the 3rd week in May. Talk about a stahl. Since June I have been playing with 4 pounds up and down. I can't seem to break 136. Yesterday the scale said 135 but I don't believe it 138 will be there when I check again I bet.