constipation solved.....I hope

Hi everyone, Well, I think I can hope it may be at an end. What I did was cut back on some of the meat and veggies, and added more fresh fruit with each meal and snack. It has helped so far. Also, eating papaya and bananas has stopped the leg cramps. Third, I finally got it. My size. I finally see it. I gave my 28 year old daughter some clothes that were too big for me and they fit her perfectly. My Joe has been trying to tell me, but I just couldn't see it. I do now. Unreal. Nona

I had to add more fruit too and the last week things have been working....just fine! We all knew that you were shrinking and I know what you mean about not being able to see it... it took me a long time too! What a great feeling it must have been for you to hand over some of your bigger clothes. I just got some from my "smaller" sister that don't fit her anymore and I am sending her some 12s that are too big for me now!! I bet you have a more updated picture... I can't wait to see it! ~Rachel

That is wonderful. Just adding fruit and veggies sounds so easy too. I hope all continues to go well. Thanks for the update.

Sometimes we forget how much roughage is good for us! I know constipation is a bummer.....I was miserable when pregnant with twins! I am glad everything is running smoothly.......Take Care JEsi