dec 2003

well on december 15th i had my surgery done lap at 10am,today im feeling fine . The day of my surgery I weighed 312 today i weigh 193....

WOW Allan! You've done a great job! That is definately something to be proud about. Jill

Allan, CONGRADUALATIONS TO YOU. You and I have the same surgery date,,,, You need to and all over. Keep us posted and keep up the good work... and OH Enjoy the lighter side of life now..... Lorraine

WOW!!!! You look amazing! You are doing a great job! Keep up the good work. Shawna 360/244/190

Hello Allan, Congratulations! Are you at your goal weight now? Tracy

Hey. Allan, We have the same date and I'm so glad you're doing so well. It is so good to be able to say I'm feeling fine isn't it. Are you at goal yet?

Alan, You are doing so great! Isn't it amazing how much we've all changed since last December!! I catch my reflection sometimes in a store window and it is still hard to believe that its me!! Congrats on your hard work paying off! ~Rachel

Wow! What a great job. You should give yourself a big on the back and a jig all over the room. CONGRATULATIONS on your loss. Staci

Congratulations! Fantastic weight loss. I had my surgery on 12/15/03, too. luvitsunnyv

Incredible job!!! How much more IF any do you want to lose? Are you regularly exercising/following a specific eating plan? OR is it just the lucky man genes?!