*** Dumping ***

Just thought i would share with everyone, if they have not had the pleasures of having a "dumping" syndrome. Well i went camping this weekend and thought that since i've never had any major problems with sugar. Well since i had no problems previously i thought that a few s'mores would be ok, then some hot chocolate, a piece of cake, ect. So i was eating pretty bad from Thurs. - Sat. afternoon. not a lot, but i was not eating my normal good ways. So, Saturday night i came home and had some left over chicken, big mistake. That's what started my lovely experience of . So Sunday, Monday and Tuesday, i had major problems of having diaherra. From Sat. night till yesterday i lost 5lbs. What a way to get through the platau. So i called the Dr. on Tuesday morning just to make sure, and the nurse did confirm with me, that what i did was the problem So needless to say, please everyone be careful of sugar. It may not have an affect on you right away, however it will haunt you soon. Just a few thoughts everyone can learn from my experience. Have a great day. But today is a new day and boy do i feel better.

Sorry you had to go through all of that pain. Boy, you are way braver than I am. I am scared to death of sugar. My friend bought me a piece of sugar free chocolate cake and it made me jittery and nauseated and I only ate two bites. No more for me. I have officially been carb free for 11 days and I have to say that I feel better and have broken through the stall. I want some triscuits or cheeze nips so bad I can't stand it though!!!!!! Why are all the good things so bad for you??????????? Jump back on the healthy wagon and I'm sure you'll start to feel much better. Staci

Thanks Stacy for the advice. I know how good it does feel to be carb free. I usually stay away all the time from breads, pasta, muffins ect. I do have crackers occasionally. Thanks again.