Celebrating Goal Today
Ruthanna, Hi there ;wave: CONGRADULATIONS TO YOU AND TO YOU. I did not realize what the "GOAL WEIGHT" meant. I went to my Dr. on June 4th and he told me I was at my goal. He said that is when you lose 80% of your excess weight. I started at 245 lbs and now weigh 153 -92 pds. He says now try to get to the 'IDEAL WEIGHT" which for my height is 135 lbs sure hope I will see this soon.
Keep up the good work. We have reached an important time frame in this weight loss and we are at .........GOAL . Lets start on our journey now to the IDEAL GOAL. We have come too far to stop now..... ....Lorraine