Avocado didn't work!

Well, yesterday after 9 days of stalling I tried everything I knew........cut back on meals, ate an avocado (supposed to help with loss), drank a bunch of water and walked 6 miles! Guess what? I gained a pound!!! Dang, this is infuriating! I know it has happened to others and I'm sure it will end and I'll loose again but man, it frustrates me. I did have one other 11 day stall......I really don't want to beat that record. Tracy, if you are reading, when your stall broke, how much did you loose and in how much time? I really wanted to be down 95 when my stepson comes home from Iraq.....that is in ONE week and now I'm back "up" to -90! Can I just scream a little bit??????!!!! ARRRRRGGGGGGGGG!!! Thanks, I feel a little better! Jenni

I have a question: An avocado is suppose to help you loose weight? They have tons of fat. How can they help you loose? Thanks in advance. Nona

Hello Jenni, I know how you feel!!! My stall lasted about a month then when I lost, it finally went down three pounds in one night! (I blamed it on the drinking the night before) But it seemd to keep going down SLOWLY but surely! I think I have lost about 2 or 3 more pounds since and that was about two weeks ago. But at least it isn't at a dead standstill or moving up! Parish the thought! Do like I did, try getting drunk for the first time since surgery! Worked for me! lol (really I don't recommend that) Tracy

I have been eating lots of Guacamole lately....hasn't helped me one bit... hmmm maybe because it is attached to Mexican food!!!!!! oh well I still keep my calories around or less than 1000 each day...which is a good place to be.