Something to work toward!
Hello everyone!
I got a really nice compliment last night. One from my friend Richard, a man who does not toss out compliments easily. He said that I look better now than I ever have! I have known him for 15 years. He also said that when I reach goal weight that he will take me shopping and buy me a couple of "ensembles" shoes or boots and all! I told him I will hold him to it! So, now I have something to work towards. Hope you are all doing well! I have now lost 75 pounds, I went on a sort of liquid diet to get the scale moving again and lost 3 pounds in one night! I drink Carb countdown chocolate milk and only eat beef jerky. So we will see how this works out!
Tracy 251/176/125
Tracy:
I have been doing a semi-liquid diet as well to get those scales moving. I was doing a protein shake for b'fast, a small regular lunch, and a shake for dinner as well and exercising. I am a bit more lenient about food on the weekends, but it has worked. In 20 days I have lost 12 pounds, and last month I only lost 6 the whole month. I have to admit that doing this has really helped me because now when I do eat real food, I am back to eating very small portions again and feeling full. I have one month until I go back to my surgeon for my 6 mo. appt., although it will actually be 6 1/2 months, and I would like to show a 100 pound loss based on the weight he has in his files which was what I weighed when the drain tube was removed (Dec 15) (278). So, I have a month to lose 19 pounds. It might not happen, but it is something to work toward.
Christy