Cranberry water WORKS!!!
Guys, I don't know if it's coincidence or what have you, but I do know that I was at a standstill with the scale for 2 weeks, then I started drinking cranberry water on Thursday afternoon, and since then have gone down 5 pounds!!!!!!
I read that cranberry water flushes the kidneys and extra water weight. HOO-boy! Did it ever work for me! My ankles were a little swollen, now they're not.
I add one cup of Ocean Spray LIGHT cranberry juice (40 calories, 10 carbs) to my 64-oz. water jug per day, and drink it all day long. Be warned - if you ARE retaining water, you will be visiting the bathroom quite a bit the first day or so! Then it tapers off.........
Hope this helps someone!
Donna
OK I think I will have to try this!!! I did a pretty good weight loss last week but that was from LACK of eating and drinking being stressed out with school
NOW I am 2 lbs from 60 and I really want to hit that goal this week!!
I think I will be buying some Cranberry juice today!!!!
I am willing to try it and I love Cranberry juice!