4 mo. anniversary today
I don't typically post at 3:00 a.m. but for some reason, can't sleep so I guess I will.....today, now that it is past midnight is my official 4 month anniversary. I lost 12 lbs. this month (same as month 3) for a total of 70 lbs. I have been "stuck" for 9 days so am very much hoping to see that darned scale move again soon. The longest stall I've had to date was 11 days and that is one record I don't want to beat! My monthly totals are as follows:
month 1- 25 lbs.
month 2- 21 lbs.
month 3- 12 lbs.
month 4- 12 lbs.
My goal for month 5 is to loose 10 lbs. though more would be better. I'd really prefer to stick with another month of 12 lbs. and it might be realistic but I don't want to set myself up for disappointment. I still exercise (walk min. of 2 miles) almost daily.
I'm feeling a little more "tempted" to make not-so-great food choices but so far haven't acted on that and try to just exercise or do something else when that urge arises.
I did learn in this last month that I'm anemic and am taking iron pills for that. I feel fine though, and not overly tired........must have caught it early. I haven't had any hair loss and have even colored my hair and got a perm in it. I let my hair grow out a little and got a body perm and really like it though it is terribly unruly in the wind.
Well, this is longer than need be. Have a blessed Sunday. 'Need to try to get some sleep.
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