Breakfast cereal & Protein

I dont eat eggs and bacon for breakfast cause I can't have toast. So I dont bother. I have started to eat cereal. Now I tried the tree bark that has a label on it called TOTAL PROTEIN. Like I said I should have a label on it that says TREE BARK.. But I have always loved Special K cereal. Total Protein has 13 grams of protein per serving which is great. But if I can't eat it, the protein isnt doing me any good in the box. Special K cereal has 7 grams of protein per serving. Just some food for thought. It taste good You wont have to gag it down . And it has alot of protein in it. Sounds like a to me. Havent found any other creals with this type of protein and that actually taste good... Good luck and have a beautiful day

Kim, Tree Bark is an understatement!!!!! How Gross it is to pay all that money and have only one bowl even if you can get it down..... I thought the same thing about my eggs. Cuz I am a toast girl also.. But I have just been melting cheese on them and it works... It is a real good source of protein...

Hello, I said it tasted like sugared sticks. But knowing that I got good protein from it, I ate it anyway but then I noticed it made me dump. So I have a box of it in my cabinet too. Well, at leat Total got us each to buy ONE box of it! Tracy