Dumping with Protein Shakes?
DO you make yours with milk??? A lot of people get lactose intolerant after this surgery.....Myself being one! I can only make protein shakes with water......Most of them are gross with water.....But I have Elite choclate mint and butter toffee cream.....and I make them with ho****er and a dad of rediwhip and they are awesome hot cocoas....I really would like to get all of my protein from food.....but I can't so I still use the shakes!! Good Luck JEsi