Q.O.D. 4/03

Good Day Jackie! Have I had any... Popcorn A couple kernals...thats it Cookies None, not for lack of WANT though Chewing Gum Nope Breath mints nope Candy One piece on Valentines day (small peanut butter cup) Ice Cream Blue Bunny Sugar Free only (give you the runs) lol Alcohol Just a tiny bit, not enough to do anthing to me, just wanted to try it Potato Chips NO WAY...Not gonna mess up this surgery with those! Have a great day Tracy

Good Afternoon Folks, Its a rainy day here in New England - with a snow possible in the forecast ??? Popcorn- a little Cookies- Nope Chewing Gum- nope Breath mints- Breath Savers and Tic Tacs Candy- no Ice Cream- Healthy Choice fudge bars (keeps me sane- or close to it anyway Alcohol- a sip of an appletini Potato Chips- just a couple- baked tostitos fix me up when the craving for crunchy salty****s Have a great day Elaine

Hello everyone! It has been raining since last night and is now very gloomy here.... IM BOOOORRRREEEED! anyway here is what I have had.... or not.... Popcorn: yes and I love it and it hasnt made me sick Cookies: nope Chewing Gum: yes almost daily-eclipse Breath mints:nope Candy:nope Ice Cream:nope Alcohol: yes- more than I would ever admit out loud OR in writing- vodka and cranberry... then I realized how much calories AND sugar are in them so I'm now back to little or no alchohol until I hit goal Potato Chips- a few- I have had ruffles once and doritos a few times, but I ate too much of the doritos once and so they aren't really my friend anymore

Well at least I'm not the only one that has had some no nos...lol! Popcorn - YES AND IT DIDN'T BOTHER ME ONE BIT (LOW SALT AND BUTTER) Cookies - YES GIRL SCOUT THIN MINTS BUT ONLY A COUPLE... I JUST HAD TO Chewing Gum - YES (WHY DOESN'T YOUR DOC LET YOU?) Breath mints - NO... THAT IS WHY I CHEW GUM Candy - SF TURTLES AND THEY ARE PRETTY DARN GOOD! Ice Cream - SF BLUE BELL BUT NOT MUCH / THAT USED TO BE MY DOWNFALL Alcohol - NOPE, NOT MUCH OF A DRINKER TO BEGIN WITH BUT I USED TO ENJOY A BEER OR A GLASS OF WINE BEFORE SURGERY Potato Chips - YES... ONLY A FEW AT A TIME BUT WAY TOO MANY TIMES I HAVE TO ADMIT.

If you accidently swallow the gum, it can and probably will get stuck and requires major surgery to get it out. My doctor says it can kill you so why take the risk. Jackie

Popcorn: NO but sure have craved it Cookies: I had two small bites but let it at that. Chewing Gum: Yes sugar free gum. Breath mints: NOPE Candy: Sugar Free I have had a couple Ice Cream: Also sugar free so yep. Alcohol: NO Potato Chips: Yes but have limited myself on them Diana WI 498/421/250

Popcorn- yes, frequently and it went down soooo easy that I had to buy the ones that are individual servings so I don't eat too much! Cookies- not a one Chewing Gum- nope Breath mints- yes, altoids Candy- nope Ice Cream- a low carb, low fat brand....and I have one most every day Alcohol- no, but I didn't drink before surgery either Potato Chips- no way! I'm afraid that would get a very bad habit started!

Popcorn: No Cookies: Yes, SF Chewing Gum: No Breath mints: No Candy: Yes, SF Ice Cream: Yes, SF Alcohol: No Potato Chips: No, nacho chips.

Popcorn - yes, but not very often, and not a lot Cookies - Nope (but I had a bite of wedding cake, I'm getting married and had to taste test what I'll be serving) Chewing Gum - Yep, I chew a half piece of sf orbitz Breath mints - Yep, only sf though Candy - nope ice cream - I've had 2 or 3 bites of sf kind Alcohol - nope potato chips - this is my downfall It was my down fall before surgery and the hardest thing to give up. I missed them so much my second week out I chewed up some dorritos and spit them out. Since I did that my craving for them has gone away for the most part. I've only had 1 or 2 tortilla chips since then. I'm so ashamed

Popcorn NO Cookies: Yes I have had a nibble Chewing Gum: I am soooo bad I chew all the time Breath mints: YES I also tried sf halls Candy: a few MMS Ice Cream: NOOOOOOOOOO (carb free yes reg no) It is my weekness oh I miss my everthing but the twisted Ben and Jerrys Alcohol: I tried a sip of wine (cheap) Yuck did not like it thinking of trying a screwdriver. Potato Chips: Here and there