Recipe of the day?

mako1120
on 3/30/04 1:29 am - Oakwood, GA

What about a recipe of the day to go with the QOD? Here is my submission: Easy to make and lots of protein! 1 can fat free refried bean 1 package Tyson Chicken Strips (southwestern style) Low fat shredded cheese spread refried bean on bottom of casserole dish, layer the chicken strips on top of the beans and top with shredded cheese. Put in microwave for 2 minutes or until cheese is melted.

Jacqular
on 3/30/04 5:23 am - Cypress, TX

Revision on 12/08/03

What a great idea

and what a great recipe

Thanks, Jackie

saltybichon
on 3/30/04 5:48 am - Houston, TX

RNY on 12/01/03

That sounds delicious and EASY! THanks! Lisa G

Donna C.
on 3/30/04 10:48 am - Tequesta, Fl

RNY on 12/31/03

Yummy! I just has black beans with cheese and leftover chicken for dinner, and this sounds even better! By the way, about beans: do you think the carbs outweigh the protein benefits? They're on my "list", so I would hope not!

Donna

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