WEDNESDAY

I did okay today..... B: protein drink, 1 egg, 1/2 c. grits L: Southbeach diet meal S. Pork riblet, 1/4 c. corn, 2 mozarella cheese sticks snack today: dried cranberries with peanuts tonight: 1 Banana 4 bottles of water...alot of coffee and 1 glass of tea, I think I did ok. What about ya'll? Lisa

Hi there Lisa, I am just back from Jamaica and we had a great time. By the time we reached the Airport in Montego Bay we got a phone call informing us that my boyfriends Mom had passed away. She was in Hospice and sick for years. We just did not expect it until after the holidays.We remained there and we are now home making funeral arrangements. The place we stayed in was All Inclusive and I did behave myself with my food choices. I will keep you posted on my weight loss. I don't really keep food logs, but I will be real good to take off this 10 pounds I gained. Take care Lisa. Lorraine

Welcome Home Lorraine. So Sorry for your loss. Please extend my condolences to your boyfriend. I still have both of my parents. My dad is 77 and my mom will be 71 next month so I have not had to cross that valley yet. Food logs are so hard but I am mostly tallying things in my head. I have 25 to lose and I think a 6 month time frame is reasonable. Good Luck, Lisa

Lisa, Thanks for your condolences Harolds mom will cremated so I am sure it will be tomorrow or Tuesday. These were her wishes and all arrangements we made in 1985 by both her and her husband. He is 88, I don't think he will last too much longer after this. I hope he can survive without her.They had known each other from the time they were 4 years old. I said and try to stand by my word and try my hardest, that I will get this 10 pounds off that I have gained. My drs appointment is soon and I may wait until the end of the month until I take it off, to weigh in. I guess I can't forever huh? I can't believe that my 4 year anniversary of WLS is soon to approach. I have not regret and I am very happy to have made the decision to do this. Lets talk again and next Monday I will let you know how I did. Lorraine