I feel wonderful

I'm almost 8 months out, lost 80+ pounds and feel wonderful. The only problem I have is when I forget and eat too fast. I can eat almost anything with the exception of bread and pasta which seem to swell in my stomach. My weight loss has kind of stabelized at the moment, but I know I will lose more. I do exercise 5 days a week, however I haven't been very regular the last month. I need to pay more attention to both exercise and eating more slowly. I also need to increase liquids as I've slipped a little bit there too. But knowledge is a wonderful thing and I continue to eat to live.....not live to eat. Good luck to all of you. I hope you all have success stories to tell.