Recent Posts
Congrats on the date.... I'm startin the countdown on oct 1 so get ready its goin to be a ride!
on 9/22/09 12:03 pm, edited 9/22/09 12:03 pm - Green Bay, WI
Breakfast 1 egg, 6oz diet cranberry juice
Lunch 8 oz Bariatric advantage high protein meal replacement shake (strawberry)
Supper 4 oz chicken breast baked in oven, 1 cup mixed veggies(steamed)
64 oz crystal light
18 oz water
rode recumbent bike for 30 minutes.
I feel very good. I feel I had a full day and made very good decisions about my food.
on 9/22/09 8:00 am - Green Bay, WI
Me and navywife have started well today is my first day and she started last week. Now that you posted that you wanna do this I will let her know that I will posted our everyday intake. Let me know when u start and I will give you more info on wat to do on here ...best wishes see u soon.
Also congrats on your date!
Your not the only one scared. Now that I have my date and its gettin closer I get the jitters. I think of my kids and how this affect them too. Will I get off the table, is this the rite thing for me to do, Will I get to where I need to be more healthy then I am. So many things running but I think if I stay like this I still have the same risk and worser. My kids are soooo excited and cant wait to see there mommy thinner. I never knew how bein big can affect ur kids. So honey its Norma. Plz come back as i kick off out Oct 1st kick off and countdown for all my fellow november fam. take care.
I'm excited and scared out of my wits. It's hard to describe and am hoping it's NORMAL. I'm a diabetic with insulin resistance and my goal is to lose the weight so that my diabetes exits with it.
So, I just wanted to say HI, and to let you know that as a newbie reading the posts, I am encouraged - but I'm still scared.
Thanks all
on 9/21/09 9:11 am - Green Bay, WI
Hi! l will definitely join you in losing some more weight. I was scheduled for RNY Sept. 28th, however I met with my surgeon today and I was informed my liver is too fatty so I am required to lose at least 25 lbs by Oct. 26th. If I meet my goal I will have surgery Nov 5th. Lets do this together!!
Congratulations on your date
Bobbie