9 months post-op total weight loss 180lbs

slimminitdown
on 8/2/10 10:21 am - TN
Starting Body Composition
% Body Fat= 57
Fat Mass/Excess Fat= 201lbs
Muscle=149lbs

9 month post-op Body Composition

% Body Fat= 28.5
Fat Mass/Excess Fat= 48.5lbs
Muscle=121.5lbs

Starting Weight= 350lbs BMI 50.2; 5'10"
Pre-op Weight Loss= 49lbs (1200 calorie diet, 70g protein, workout 6days/wk)
Surgery Weight= 301lbs BMI 43.1; 11/2/09
Goal Weight=170lbs BMI 24.3; reached 7/16/10
Breast Reduction Surgery= 7/20/2010 (Pictures are b4 reduction)




crystalLL
on 8/13/10 6:37 am - Hemet, CA
You look like a totally different person!  CONGRATS! 
    

CRYSTAL LL    HW 357 SW 343  GW 175 (almost there)                                  
Tonya75
on 8/17/10 1:19 am - IL
You go girl! I am soooo jealous!
DS Surgery 11/23/09
Tonya
 
                  
Medicfem
on 9/19/10 7:39 pm - Corpus Christi, TX
Looking Good!!!! What a difference!
Penny the Paramedic        
ShrinkingCera
on 11/28/10 10:10 pm
 You look amazing!  What an inspiration you are!  I hope this next year I will be able to add exercise to my routine!  You are doing an amazing job!  

-Sarah
            
slimminitdown
on 11/29/10 10:57 pm - TN
Thanks Sarah, You should check out my more recent post. My life has truly changed and I pray that yours will continue to change as well.
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