Yummy protein shake recipes

For all the liquid puree people not sure if anyone has the book Weight loss surgery for dummies but it's a really good book and I came across a few protein shakes that sound really easy and yummy and have alot of protein. This book has alot of great information and recipes.  

Chocoloate Peanut butter shake
2 scoops unjury chocolate
4 oz skim milk frozen into cubes
4 oz skim milk
1 tablespoon peanut butter
1 pack sugar substitute

CALORIES 358, FAT 9, CARB 21, PROTEIN 52

Vanilla Cappuccino shake
2 scoops unjury vanilla
4 oz skim milk frozen into cubes
4 oz skim milk
1 tablespoon instant decaf coffee
1/2 tsp vanilla extrat
1 pack sugar substitute

CALORIES 280, FAT 0, CARB 20, PROTEIN 48

Strawberry banana smoothie
2 scoops unjury vanilla
4 oz skim milk frozen into cubes
4 oz plain low fat yogurt
1/2 oz strawberries, stemed removed
1/2 oz banana sliced
1 pack sugar substitute
1/2 tsp vanilla extract

CALORIES 317, FAT 2, CARB 25, PROTEIN 50

I have that book also, love it! cant wait to try the seafood salad recipe and egg salad....great recipes and info...

Where can I find this book and I thought we coundnt eat those types of foods until were about 4 weeks out?

I make all types of protein shakes since I started my puree diet. Some days its the only way I can get in all my protein is to make a shake once a day and I sip on it then usually put it back in the fridge for later and will drink some later. I actually made the vanilla cappicino one and didnt like it. So for right now I just use Unjury vanilla or chocolate with skim milk in my little mixer or the carnation instant breakfast no sugar added one is so yummy! One day I put half a banana in my vanilla shake it was really good. I got my book at Books a million book store in Arundel mills its probably on Amazon. Another good book I have is called Before & after by Susan Maria Leach and I got that one online I think. Its all about her story with diary entries and then recipes and tips. I love that book also.

Thank you for the information!