Recent Posts
Topic: RE: Pain in the Lower left side anyone?
I had surgery on the 24th. I have the same pain and have spoken to the doctor several times. When I went in for my follow-up visit today one of the physicians explained it to me so that it finally makes sense.
When they do the laproscopic RNY, it's the incision on the left hand side of your body that they pass the instrument that actually staples the internal incisions together - it's the largest of the instruments they use, and the one that fits the most tightly into your body.
When they remove it, they place a stitch there to hold everything in place. It pulls, which creates the burning/aching.
I was assured too that it would disappear within the next few weeks - but it is the most unpleasant side affect so far - which is pretty darned great.
When they do the laproscopic RNY, it's the incision on the left hand side of your body that they pass the instrument that actually staples the internal incisions together - it's the largest of the instruments they use, and the one that fits the most tightly into your body.
When they remove it, they place a stitch there to hold everything in place. It pulls, which creates the burning/aching.
I was assured too that it would disappear within the next few weeks - but it is the most unpleasant side affect so far - which is pretty darned great.
So far, so good.
Topic: RE: 3 week post op appt/What are you eating and your weight! Am I on the right track!
3 weeks and 3 days out, I'm 14 lbs down (+10 pre-op). I'm still eating mushies, but I've had everything from crustless pizza, BBQ without the bun. Im logging every bite that goes into my mouth and have stayed under 1000 calories all but 3 days, most days under 900 calories. I started at 232 and I'm at 207 as of last night.
I think my biggest goal is that I've already come off of my diabetic and my blood pressure meds. I've been taken off of my diuretic also, so I'm dealing with fluid until my body adjusts to life without a fluid pill. I can tell that my fingers are more swolen than usual, but I've not gained a single lb, so I know I've lost more, and it will show as my body adjusts.
My doctor doesn't schedule the first followup until 6 weeks, "unless you have an issue" and need to be seen.
I almost wish I had more guidelines too, but 6 weeks on clear liquids and I think I'd be cussing someone out!!
I think my biggest goal is that I've already come off of my diabetic and my blood pressure meds. I've been taken off of my diuretic also, so I'm dealing with fluid until my body adjusts to life without a fluid pill. I can tell that my fingers are more swolen than usual, but I've not gained a single lb, so I know I've lost more, and it will show as my body adjusts.
My doctor doesn't schedule the first followup until 6 weeks, "unless you have an issue" and need to be seen.
I almost wish I had more guidelines too, but 6 weeks on clear liquids and I think I'd be cussing someone out!!
Banded 11/26/08 (Removed 09/30/19)
Vertical gastric sleeve 12/12/19
Topic: RE: Be careful
I use the GNC 100% Designer Whey. It has 18g of Protein, that plus the 8g from the milk makes quite a nice dent in the requirements for the day! :-) I add a scoop of the SF Carnation Instant Bkft Choc too! 31g all in one! WOO HOO! :-)
I agree, CHEW CHEW CHEW! :-)
I agree, CHEW CHEW CHEW! :-)
Renée
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
Topic: RE: Be careful
i like the no sugar added Carnation Instant Breakfast - chocolate - HOT. it's my new hot cocoa. I also "like" the ISOPURE ready made clear drinks in Icy Orange. for protein snacks, I found on NashuaNutrition.com crunchy snacks by Kay's Natural and Chef Jay. Protein enhanced nacho cheese curls!!!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
Topic: RE: Pain in the Lower left side anyone?
I had surgery 2 days after you...I have the same exact pain. I went to my surgeon. He said it is the type of stitch they use on the inside of that area...he told me the stitch can sometimes be very painful when you move because it hits a nerve or something. He also said that the stitch will begin to dissolve in 21-28 days and then I should begin to feel relief......WELL, it hurt so much, I kept calling them and they sent me to the ER since I was sure this was not normal pain and something else was wrong....I had a CT scan, and they checked everything, turns out everything with they surgery is fine....I went back to my surgeon and he said the same thing, it was the stitches...he said give it a few more days and they should begin to dissolve......Well I must admit, Wednesday, I finally began to feel it getting better........every night since, I am sleeping much better, and the pain is better.
I bet yours is the same thing, but ask your surgeon if it could be the stitches, if he say's yes, hang in there, and the pain will go away....I also found using heat on the area helped sooth the pain.
Good luck to you
Maria
I bet yours is the same thing, but ask your surgeon if it could be the stitches, if he say's yes, hang in there, and the pain will go away....I also found using heat on the area helped sooth the pain.
Good luck to you
Maria
Topic: RE: 3 weeks out????
Ok, definetely, do not stress!!! The soup did not make you gain weight. You probably didn't even gain weight. Scales lie sometimes... Just ignore it.
Honestly, throw out your scale. Your progress is obviously not "typical" right now, but it doesn't matter. This WILL work. Even though nothing else ever had. Even though it's hard to believe it. In 6 months you will have lost a TON of weight.
Stick to the basics. Get your 64 oz of water every day. I try not to include my protein shakes in that. Walk 30 min every day if you can. If not, walk as loong as you can and work up to 30 min. MAke sure to get your protein in, and you vits. THey help your body realize that it isn't starving, I think.
And for G-d's sakes, follow your doc's instructions. Even if they are sadistic and evil! Bcz if you start "cheating" now, where are you going to be in 5 years?
Oh, and you MUST drink... your life, quite literally, depends on it. The number on the scale is not that important.
I promis you the weight WILL come off.... just try to relax a little.
Good luck, sweetie!
Honestly, throw out your scale. Your progress is obviously not "typical" right now, but it doesn't matter. This WILL work. Even though nothing else ever had. Even though it's hard to believe it. In 6 months you will have lost a TON of weight.
Stick to the basics. Get your 64 oz of water every day. I try not to include my protein shakes in that. Walk 30 min every day if you can. If not, walk as loong as you can and work up to 30 min. MAke sure to get your protein in, and you vits. THey help your body realize that it isn't starving, I think.
And for G-d's sakes, follow your doc's instructions. Even if they are sadistic and evil! Bcz if you start "cheating" now, where are you going to be in 5 years?
Oh, and you MUST drink... your life, quite literally, depends on it. The number on the scale is not that important.
I promis you the weight WILL come off.... just try to relax a little.
Good luck, sweetie!
Topic: RE: 3 week post op appt/What are you eating and your weight! Am I on the right track!
Alrighty, assuming you are sticking to CF, and not sugary drinks, if he gives you any more heartache, tell him it's his fault, cuz he did the surgery!!!
I had to get that off my chest. I can't believe he was mean. Whatever! Like you needed that.
In answer to your questions, I had surgery Nov. 25, and am 3 weeks post-op. I have lost 15 pounds (9 then 4 then 2) and am trying VERY hard to not be depressed about how quickly it slowed down. But I have faith. I will keep working the tool, and eventually the body will just have to let go of those fat stores. You should too. Our bodies are stubborn, well adapted for famines, and frightened. But they will lose, they don't have a choice.
As for what I am eating: I had 2 weeks full fluids, now I am on purees. I was only on clear fluids while in the hospital. 6 weeks seems long, but, what the heck, you'll only have to do it once.
Hang in there!
I had to get that off my chest. I can't believe he was mean. Whatever! Like you needed that.
In answer to your questions, I had surgery Nov. 25, and am 3 weeks post-op. I have lost 15 pounds (9 then 4 then 2) and am trying VERY hard to not be depressed about how quickly it slowed down. But I have faith. I will keep working the tool, and eventually the body will just have to let go of those fat stores. You should too. Our bodies are stubborn, well adapted for famines, and frightened. But they will lose, they don't have a choice.
As for what I am eating: I had 2 weeks full fluids, now I am on purees. I was only on clear fluids while in the hospital. 6 weeks seems long, but, what the heck, you'll only have to do it once.
Hang in there!
Topic: RE: ah...supplements
Were do you all get your calcium? I am taking Previcd and multi vit, plus B12 and 1 shot - but I still need to add my calcium....
Topic: RE: Be careful
I'm doing great. I use the chocolate whey protein from Walmart. I mix it with FF milk in a blender. It doesn't taste too bad to me. Better than some of the other stuff I tried. I found a protein bar that I liked that didn't have too much sugar. I can't remember what it's called though. I know it when I see it. Hope everyone is well.
Topic: RE: Be careful
I ate shrimp, only I must have cooked it too long. It was rubbery, I chewed and chewed but not enough. I was sick for hours, couldn't even get down water, never again!!!!
I had my surgery the day before you. Doing well I think. Not very hungry lately. I tried a new protein bar from smart forme, called bari-15 wafer snacks. They're like a wafer cookie. They were delicious! And they require little chewing, they melt in your mouth! http://www.smartforme.com/bari-15wafersnacks.aspx I have been trying to get more protein from food but I just can't even come close to getting in enough. I try to have a shake in the am with milk and milk powder to start my day. I find I get in my protein but not enough calories.
I had my surgery the day before you. Doing well I think. Not very hungry lately. I tried a new protein bar from smart forme, called bari-15 wafer snacks. They're like a wafer cookie. They were delicious! And they require little chewing, they melt in your mouth! http://www.smartforme.com/bari-15wafersnacks.aspx I have been trying to get more protein from food but I just can't even come close to getting in enough. I try to have a shake in the am with milk and milk powder to start my day. I find I get in my protein but not enough calories.