I take bariatric fusion vitamins ans was told that if I take the entire dose per day (4) that they have enough calcium and I don't need extra. I have my labs done in 2 weeks so we'll see if that's working. I tried the chewable calcium from bariatric advantage and I couldn't get 3 down a day so I hope this is working!

oooh you should go for it!  I've been eating bannanas for a few weeks ... they go down just fine

Yes, you can eat your cereal with milk.  I was worried about that too...but I finally tried it yesterday and everything was just fine...no dumping, no sticking, nothing...I even drank the left over milk afterwards (more protein...yay!).  I can't stand those protein bars yet....still too much for me.  But having milk with your cereal is no different than eating soup right??  It's a little broth with bits of food...hope this helps!

On New Year's day I ate:

B - hard boiled egg
L - 2 pieces of small chicken karaage (Japanese style fried chicken, but it wasn't fried)
S - 12 soup and oyster crackers and 5 cashews
D - 1/2 turkey burger patty
S - 3 oz fat free sugar free frozen yogurt

Today I ate/will be eating:
B - 1/4 bannana and 1 cup skim milk
L - 1 slice of pastrami (columbus) and 1 slice of pepper jack cheese rolled together
S - 1 cup of skim milk and 1/4 cup edamame
D - turkey meat loaf, steamed broccoli and a couple tablespoons of mashed potatoes
S - finishing last night's frozen yogurt

Okay so this might sound stupid, but I was too embarassed to ask the dr or my nutritionalist and I have been eating only breakfast protien bars instead of my cereal.... can you put the milk on it and eat together. I was worried about that whole no eating and drinking at the same time thing so I hadn't done cereal because I was affraid that I would dump or that it would hurt!