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Topic: RE: average loss
Sounds like you fall within the average spectrum. I had my RNY on 11/06/08 and I'm down a total of 42 lb. During the first month I lost about 4-5 lb per week, but now I've stalled a bit. I'll stay at the same weight for about a week, drop 2 lb, then stay at the same weight again for a while. A little frustrating, but seems like we're all losing about the same amount of weight in the same period of time so it makes me feel better. 
Topic: RE: What did you eat yesterday?
Good for you on your water!! Wish I could do that!! Just gotta keep trying!!
Topic: RE: average loss
Looks that everyone is doing so GOOD! Congrats to everyone!!!!
I have lost 35 LBS as of today! My goal is to lose 6LBS this week that will put me at my first goal (below 200) WHOOO HOOOO!!!!!!
Keep up the good work everyone!
I have lost 35 LBS as of today! My goal is to lose 6LBS this week that will put me at my first goal (below 200) WHOOO HOOOO!!!!!!Keep up the good work everyone!
Topic: RE: What did you eat yesterday?
Sunday, 1/4/08:
L - 2/3 of an Egg (scrambled) with 1/2 oz. 2% Swiss
S - 10 peanuts, 2% String Cheese
D - 2 oz. Prime Rib, 2 tsp Corn, 2 Hershey's Kisses (BAD & BAD)
64 oz. water (1st day I've been able to reach that goal)
Topic: RE: average loss
You all are doing AWESOME!!!
I had a vertical sleeve gastrectomy on 11/24/08. It has been 6 weeks today & I'm down 25 lbs. I've lost 45 lbs since I started the process. Wish I could say I'd dropped as much as the rest of you....but I know I haven't been exercising like I should. Gave myself a "pass" on that part until after the Holidays. Now, there are no more excuses!
Using you all as inspiration - I shall now head off to the treadmill.
Teri
I had a vertical sleeve gastrectomy on 11/24/08. It has been 6 weeks today & I'm down 25 lbs. I've lost 45 lbs since I started the process. Wish I could say I'd dropped as much as the rest of you....but I know I haven't been exercising like I should. Gave myself a "pass" on that part until after the Holidays. Now, there are no more excuses!
Using you all as inspiration - I shall now head off to the treadmill.
Teri
Topic: RE: Calcium??
Thanks everyone. I need to head to the store one night this week and pick something up. I'd rather do a chewable or liquid myself, unless they make them small enough to swallow!
Topic: RE: average loss
I had surgery on 11/11 and since that date I've lost 32 pounds - but a total of 39 including the pre-op.
Topic: What did you eat yesterday?
Sorry I haven't posted all weekend....if you're looking for the post and don't see it...feel free to go ahead and start it...sometimes it's hard for me to get on the puter. Anywhooo....
B - kelloggs special k protein - 1/2 w/ 1/4 skin milk
L - grits made w/milk and cheese - 1 piece REALLY soft bacon
D - 1/2 cup beans
S - hamburger gravy (about 1/4 cup), 1 cup skim milk
2 bottles of water and no vitamins (ugh...awful)
B - kelloggs special k protein - 1/2 w/ 1/4 skin milk
L - grits made w/milk and cheese - 1 piece REALLY soft bacon
D - 1/2 cup beans
S - hamburger gravy (about 1/4 cup), 1 cup skim milk
2 bottles of water and no vitamins (ugh...awful)
Topic: RE: Calcium??
I've just recently started with the bariatric fusion multi's so no need to take calcium...but before I was taking the liquid calcium with vitami D from the vitamin shoppe...blueberry flavored....it really wasn't too bad...
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