I had my 3 month check today.  Labs are all good.  I have had no hair loss.  I lost 25lbs pre-op and have lost 51.5 lbs since surgery. 

I am exercising an hour a day six days a week.  I am so tired in the evenings I often go to bed before 8pm and sleep until 6am. 

I have had 2 weeks with 0 loss.  Not in a row. 

My NP said I may have to increase my exercise and change it up if I plan on making my 54 more pounds to go to hit my six month goal.

I have had some days that I am hungrier since ramping up my exercise.  My hormones are off and though I take a shot to stop my period, I have had two in the last 3 months.

I tolerate most foods well, but not salmon.  I have to avoid eating when I am stressed, or things get stuck.

Beef jerkey is my favorite food right now. Goes down well and has a ton of protein.

I am having at least two bowel movements a day.

I think that is about it.  I wish you all the best.

Brandy