Survived July 4th

I managed to make it through the 4th without blowing my eating out of the water. Now, I'm not saying I had a stellar day, but it could have been a lot worse. I did get my protein in, but the vitamins go a little lost in the shuffle. I honestly feel like not drinking before, during and right after meals is one of the hardest things to return to. I only drink about 8oz while eating, but I know that is 8oz too many. I broke this habit before, just need to be more conscious of it again. Oh, and I am officially swearing off of Bojangle's. Eating there is like throwing my money away cause my body doesn't want anything to do with their food.