lets share our before and afters so far
Revision on 05/24/13
I would like to share my befores and afters in messages but can't figure out how to do that. I know you are suppose to be able to just copy and paste it in the message but that isn't working for me. When I right click over the picture I don't just have copy to choose from it's copy image or copy location so I can't do it. Any thoughts?
Revision on 05/24/13
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
Well this is the day before my surgery weigh in at 242.5 lbs
This is me about a week before my 6 month surgiversary weighing in at 178.4lbs
My nutritionist says I'm a slow loser compared to most however I feel that as a blessing because my body wont go into the starvation mode as quickly as others (I think anyways)