How much weight have you lost so far
I'm in Lafayette. I still have the list of names, phone numbers and I think I saw you on it so I might give you a call soon. Or you can give me a call soon! I'm the only April on there I think!
Hope you are having a great week. Today I went and walked 30 mins this morning and 30 mins this afternoon. I'm finally gettin' in the groove with my committment to exercise. I know the weight will come off faster this way. Ok, talk to ya soon!
April
Hey November Surgeries!
Great thread- I am feeling a lot of energy and definately the healthiest I have felt in a long time. I have lost 101lbs (21lbs on 10 day pre-op diet). I have had a couple very long stalls but I believe I wasn't getting in the protein and water I needed so I upped both significantly.
Everyone is doing so well-Whoo Hoo!!! It is easy to get on here and get discouraged comparing weights on here (I know, this is my new cross addiction along with weighing too often), but what I keep in mind is:
My goal weight may be your surgery starting weight.
We all have different frames, metabolisms, medical issues, etc. that impact how we lose, where we lose, and when we lose.
I know I already feel great and have approx 70lbs to go, I can't imagine what that will feel like (I'll be unstoppable).
The "rules" work. During a month long stall I was convinced I was the one that would be on Newsweek Cover with a headline of "The only person WLS didn't work for..." My husband hid my scale and I continued to follow the "rules" and broke the stall!
Feel proud of what you have accomplished and kep on keepin on...what a ride! Nancy
Nancy wrote:
The "rules" work. During a month long stall I was convinced I was the one that would be on Newsweek Cover with a headline of "The only person WLS didn't work for..." My husband hid my scale and I continued to follow the "rules" and broke the stall!
I'm with you on that one, Nancy! I, too, thought I'd be the only one in history not to lose after WLS! I had a 4 week stall one month out, in fact, I had GAINED 12 pounds from day of surgery to my first week dr. visit! Talk about discouraging.....but it's wonderful to see people shedding pounds. Everyone should be proud of each and every pound that's gone, and congratulations to all of you!
Elaine
on to your destination.
I'm so very tired though... so I'm interested to read that you all have this bounding energy. I will pay closer attention to my protein and water intake, but from what I surmise, I'd doing very well with these, and am consistent with my supplements. My labwork all looks fine too. Maybe it's psychological. change is hard for me and I have ZERO clothes for spring. time to do some more shopping! That ALWAYS feels good. I bought my first pair of size 16 misses pants since high school the other day. whoohoo
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash