What was on your plate Thursday??
Yesterday seemed a little weird to me food wise ...
B - 1/2 cup Trader Joe's greek style strawberry yogurt
L - 1/2 turkey burger patty with pepper jack, 3 pickles and a little tomato and lettuce
D - 1 oz pastrami heated up with melted havarti and placed on 2 saltine crackers 1/4 cup of salad with a little ranch (I only ate a bite of it)
Desert - 1/2 cup toffee nut wow cow frozen yogurt
after dinner snack (I was low on protein so I had to add a evening snack, which I hate) Edamame and string cheese
2 bottles of water (bad bad bad)
all vitamins
The good news is I'm back on track with water for today ... YAY ME!
B - 1/2 cup Trader Joe's greek style strawberry yogurt
L - 1/2 turkey burger patty with pepper jack, 3 pickles and a little tomato and lettuce
D - 1 oz pastrami heated up with melted havarti and placed on 2 saltine crackers 1/4 cup of salad with a little ranch (I only ate a bite of it)
Desert - 1/2 cup toffee nut wow cow frozen yogurt
after dinner snack (I was low on protein so I had to add a evening snack, which I hate) Edamame and string cheese
2 bottles of water (bad bad bad)
all vitamins
The good news is I'm back on track with water for today ... YAY ME!
Some IV Fluids and Some IV Vitamins. I was in the hospital since Tuesday when I had my second stricture fixed (this time it was almost completely closed and Dr. Garth said he had a hard time getting the balloon to go in it was that tight) and then I developed a fever afterwards and now they are saying I might have the flu so nothing to eat really just looking forward to feeling better.
Gosh I feel like I'm eating so much compared to what you all have had!
Here's my daily plate for thursday. BTW the last item on here has been a really tasty snack. I saw it on the Dr Phil show, cottage cheese-I used 1/2 cp, blueberries I used frozen so 1/4 cp and topped with sunflower seeds-1 tbsp.
Here's my daily plate for thursday. BTW the last item on here has been a really tasty snack. I saw it on the Dr Phil show, cottage cheese-I used 1/2 cp, blueberries I used frozen so 1/4 cp and topped with sunflower seeds-1 tbsp.
Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
Elite Liquid Protein | 1.00 | 180 | 0g | 0mg | 125mg | 0g | 0g | 0g | 45g | x |
Smartforme Cream Of Chicken Soup | 1.00 | 80 | 1g | 5mg | 450mg | 4g | 0g | 0g | 15g | x |
Kraft South Beach Diet Turkey & Bacon Club Wraps Whole Wheat Tortillas, Turkey Breast, Reduced Fat Mozzarella Cheese, Strawberry Gelatin | 1.00 | 250 | 13g | 40mg | 1,130mg | 24g | 1g | 15g | 24g | x |
Smartforme Chocolate Wafers | 1.00 | 210 | 9g | 0mg | 80mg | 13g | 5g | 1g | 15g | x |
Borden Lowfat Cottage Cheese | 1.00 | 80 | 1g | 10mg | 430mg | 5g | 4g | 0g | 13g | x |
Dole Frozen Blueberries | 0.25 | 18 | 0g | 0mg | 0mg | 4g | 3g | 1g | 0g | x |
Woodfield Farms Sunflower Seeds, Hulled | 1.00 | 160 | 12g | 0mg | 0mg | 7g | 0g | 3g | 6g | x |