What did you eat on New Years Day?

Marniel
on 1/2/09 12:25 am - Pasadena, MD
I think I did pretty good today...with the food anyhow!

B - 1/3 cup Special K w/protein, 1/3 cup of skim milk

L - Shrimp salad

D - Black Eyed Peas

S - 3 Crackers with Cream Cheese

1/2 my vitamins and about 2 bottles of water....

         
Mom2aTrio
on 1/2/09 1:10 am - IN
Today was horrible!!! I was out shopping at the mall and ate at fridays.....after that I felt yucky ALL day long....that will teach me to get fried foods

B: Protein Shake w milk (26 g)
L: 3 pc boneless buffalo wings (14 g)
S 1 oz cashews (6g)
D 1T mashed potatoes and 1 T boiled cabbage---felt like crap and didnt even want to eat...

was a puny 46 g protein....but hey better than some days

Jill
I can do all things through Him who strengthens me. ~ Philippians 4:13

Amanda Roberson
on 1/2/09 5:46 am - Houston, TX
Okay so this might sound stupid, but I was too embarassed to ask the dr or my nutritionalist and I have been eating only breakfast protien bars instead of my cereal.... can you put the milk on it and eat together. I was worried about that whole no eating and drinking at the same time thing so I hadn't done cereal because I was affraid that I would dump or that it would hurt!


151lbs lost since surgery.  36lbs pre-surgery !
Total today is = 187lbs lost !!!

Marniel
on 1/2/09 10:20 am - Pasadena, MD
Yes, you can eat your cereal with milk.  I was worried about that too...but I finally tried it yesterday and everything was just fine...no dumping, no sticking, nothing...I even drank the left over milk afterwards (more protein...yay!).  I can't stand those protein bars yet....still too much for me.  But having milk with your cereal is no different than eating soup right??  It's a little broth with bits of food...hope this helps!

         
heatherlastra
on 1/2/09 9:16 am - Santa Clara, CA
On New Year's day I ate:

B - hard boiled egg
L - 2 pieces of small chicken karaage (Japanese style fried chicken, but it wasn't fried)
S - 12 soup and oyster crackers and 5 cashews
D - 1/2 turkey burger patty
S - 3 oz fat free sugar free frozen yogurt

Today I ate/will be eating:
B - 1/4 bannana and 1 cup skim milk
L - 1 slice of pastrami (columbus) and 1 slice of pepper jack cheese rolled together
S - 1 cup of skim milk and 1/4 cup edamame
D - turkey meat loaf, steamed broccoli and a couple tablespoons of mashed potatoes
S - finishing last night's frozen yogurt
Marniel
on 1/2/09 10:21 am - Pasadena, MD
I haven't tried any fruit yet....but bannana's are calling my name!!

         
heatherlastra
on 1/2/09 11:57 am - Santa Clara, CA
oooh you should go for it!  I've been eating bannanas for a few weeks ... they go down just fine
Amanda Roberson
on 1/2/09 11:01 pm - Houston, TX
I have tried banannas and grapes and I have had no problems. Also tried peaches with no sugar added yesterday and they were fine as well.


151lbs lost since surgery.  36lbs pre-surgery !
Total today is = 187lbs lost !!!

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