What did you eat ?
Okay, there has been some mention of trying to do this every day...I know they do it on my state board...but I think it would mean more on this board since we're all pretty much in the same boat right now. Anyhow, as long as people respond, I will try to keep this up everyday. So....what did you eat yesterday?? Since it's easier to post what we've already eaten (yesterday), that's the way I'll do it!!
I had:
B: Choc. protein shake w/peanut butter
L: 3 crackers 1 1/2 vienna sausages
D: Little over 1/4 cup chilli
Half my vitamins and 32 oz. of water
B: 8oz Mootopia Milk - 12grams protien
S: Atkins Protien Bar - 16 grams protien
L: Refried Beans Small (really small amt ) - ?? Protien since I didn't measure. Didn't really want that much after my protien bar.
S: Glass of Water with Lemon -wasn't really hungry so tried to get extra water in.
D: 4 Crackers, 1 Slice Skim Cheese
Total water intake today was about 40 ounces. I know I can do better! I have a glass at the computer now and hopefully I can drink another before bed, if I don't fall asleep trying to drink it.. ha ha.
B: 8 oz Chocolate Slim Fast
S: 4 oz Dannon Yogurt
8 oz Totally Light to 2 Lemonade
L: When I went to lunch I was going to eat 2 oz of tenderized meat w/ gravy and some mashed
pot but it was turning my stomach so I had another 8 oz Chocolate Slim Fast
S: couple bits of cottage cheest
8 oz Totally Light 2 Go Lemonade
10 oz Sugar Free Chocolate Milk
D: 1/2 cup taco meat mixed with cheeses
S: couple bits of mixed fruit
10 oz Sugar Free Chocolate Milk
WOW IM NOT DRINKING ENOUGH!!!