What Did You Eat Today

Amanda Roberson
on 12/27/08 10:45 am - Houston, TX
Just tyring to get a feeling for what all my surgery mates are eatintg these days.... What did you have for breakfast, lunch and dinner. I am having trouble and thought this would be a good topic so see what others are doing so that maybe it would springboard some ideas for me.


151lbs lost since surgery.  36lbs pre-surgery !
Total today is = 187lbs lost !!!

beahero
on 12/27/08 12:20 pm
I wonder this all the time too. Today was the first day I ate my recommended amount of calories. I'm still having trouble eating much more than 700 calories per day and getting in water/protein.
Here's what I had today.

B: Atkins Advantage protein bar
S: Boost High Protein Chocolate Drink
L:Pepperjack cheese stick with 1 sl 97% FF ham
S:Fage Total 2% with Davinci syrup
D:2.5oz baked chicken breast drizzled with campbells healthy request cream of mushroom
S: BBQ Soy nuts 1/4 cp


              
        
Amanda Roberson
on 12/28/08 5:36 am - Houston, TX
Today:
B: Atkins Protien Bar - Chocolate and Peanut Butter
S: Hand full of grapes
L: Egg Drop Soup 1/4 cup
S: Glass of Iced Tea - Walking Around Shopping
D Salad - I am going to try a little of a salad if I dare otherwise I will just have another protien bar. Not feeling too well today so eating not as on the top of the list as it should be.


151lbs lost since surgery.  36lbs pre-surgery !
Total today is = 187lbs lost !!!

Marniel
on 12/28/08 8:09 am - Pasadena, MD
I don't think I'm doing too well either....anyhow...here's what I've had today:

B - 1 egg white and a few bites of corned beef hash
L - protein shake w/skim milk & peanut butter
D - a meatball with cheese...it was a big meatball...filled me up
S - 1 coctail weenie, a little yogurt

I've had 1 bottle of water, 1/2 bottle of propel and about 2 cups of water with lemon

         
Marci2008
on 12/28/08 10:32 am
I'm sorry Amanda... I guess I should have read your post before I posted my nearly identical one a mintue or two ago...

Sorry again... ~Marci
"Only I can change my life. No one can do it for me."  ~Carol Burnett

Amanda Roberson
on 12/29/08 12:14 pm - Houston, TX
Marci, No biggie. Hopefully we can make it a daily thread on the November Surgery Date board. I am looking for new things to try and I have had some complications so just wondering what others that have had a RNY are eating that were done on or around the same day as me. I am down 68lbs and loving life, but finding it REALLY REALLY hard to eat anything~


151lbs lost since surgery.  36lbs pre-surgery !
Total today is = 187lbs lost !!!

Marci2008
on 12/29/08 1:10 pm
Wow... 68 pounds... congratulations! Have you lost all 68 pounds since your surgery date?

Thanks   ~Marci
"Only I can change my life. No one can do it for me."  ~Carol Burnett

prettydee7
on 12/30/08 3:34 am - Pittsburgh, PA

Surgery 11/18/08 and down 39 pounds!

Breakfast - protein shake or sugarfree/decaffinated coffee
Lunch - slice of smoked turkey rolled with provalone cheese
Dinner - some type of protein and veggies

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