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Topic: RE: Onederland woo hoo I made it
Congrats! I hope to be joining you soon. My body seems to be stuck at 203. Ugh!!
Topic: RE: Onederland woo hoo I made it
Congrats!!! I can't wait to join you!!! As of this morning, I'm 213, down 92 pounds, and I can't WAIT to get to 199..lol.
Topic: RE: July weight and almost to onederland!!!
Congratulations! When did we ever go on vacation before and lose weight? Usually we were staring at 10-20 lbs more! Keep up the good work. Onerland is coming soon!!!!
Martie
Topic: July weight and almost to onederland!!!
I have been on vacation for a couple of weeks and I lost 8 pounds while i was gone.
I was weighed at w w today and I was 201!!!!! Got to work extra hard this week I want that onderland!!!!
Have a great weekend all!!!!
Topic: RE: Hair loss
I think it can't really be helped. I get my protein in and take all my vitamins including Biotin. Mine has gotten so thin on top I see my scalp. I gave in and bought a wig and will wear it till the hair decides to start growing back in.
My problem was slightly thinning hair to start with and this just made it worse.
Linda M.
on 7/8/08 11:59 pm - Warminster, PA
on 7/8/08 11:59 pm - Warminster, PA
Topic: RE: bad gas and able to eat more ,any body else?
I find that I have more gas when I eat carbs and drink any liquid too soon. I went from 286 to 174 and then hit a plateau. I joined Curves and it made all the difference. I went from 174 to 136, my goal. I hate to exercise, but I have to recommend Curves. The movement from one station to another every 35 sec helps with the boredom and you will soon make friends to talk to as you move around the circuit.
Topic: RE: bad gas and able to eat more ,any body else?
I have bad gas when I eat any carbs so it is not a good thing for me it is bad.. I am 8 mon. out had surg, Nov 7th 07 down 115 lbs but it has slowed down I need to up my excercise any suggestions?
Topic: RE: June Monthly Weigh-In
Hello All I had surg. 11/7/07 and was 295 now 170 feeling pretty good except some depression ha**** me. but have been having a hard time with work. I need a change I think.. you all are doing wonderful keep it up..
Topic: RE: How many calories do you eat??
You really should try for more food. There are lots of great choices for easy lunches, like sliced turkey and ham. My favorite quick lunch is a pouch of salmon (sold where the tuna is) with some salsa on it and warmed up.
There's a great book called "Before and After" by Susan Maria Leach with a lot of good advice and wonderful recipes. Also "Recipes for Life After Weight Loss Surgery" by Margaret M. Furtado is another great source. Both should be available in Borders or Barnes and Noble. Eggface on this website is another AWESOME place for great, as she puts it, "food porn".
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