I having the same feelings. As of 2/13/08 I have lost 40 pounds. I'm getting frustrated also, I want it to come off faster. I'm 5'4" and started at 243. Hope I start losing again.

God I can't stand plain water! But, I drink 64 ounces of FLUID a day. I usually have chamomile tea. I take a 32 ounce Nalgene bottle, throw 2 Celestial Seasonings teabags and two splenda packets in it and fill it with ho****er. By the time I get to work, it's ready to drink. I also like the Sunrise Orange Crystal Light. The Peach Iced Tea Crystal Light isn't bad either. I ended up in the ER three days after I came home from surgery with dehydration so I'm really careful to be sure I get my fluids. Get a couple of Nalgene Bottles, fill them and carry one around with you all the time and sip, sip, sip. I also find that I can't drink anything cold. Warm to hot works better for me. Fool around with the temperature of your fluids to see if another temp (cooler or warmer) would make it easier.

As of this morning I am 210 my weight lost seem so slow that a total of 39 lbs since surgery any suggestion are welcome to help I go to the gym 3 to 4 time a week and do 30 to 40 min cardio and light weights. Thanks in advance

I eat about 6 ozs also and I can drink 3 sip of water at once. when I eat meat I can only eat about 3ozs and I feel full

I ma having a tough time getting water in I hate water and it is so hard to get all the water I need to keep losing any suggestions?