Okay girls and guys we need to get our month more active this board should be like all the other boards this is the month of the begging of our new life let get to posting so others can no what we are going though our wow moments and our bad times let tell the highs and the lows let our month be the one others want to come and read let get it together we all have some thing we can talk about. I start okay I feel my weight is not comming off fast enough but I no we all lose in different ways my surgery was Nov 28 07 and I have lost 52lbs since the day of surgery but a lot of inches but you no we all want to see the scale move. Their are some days I wake up feeling awesome and some days I want to stay on bed all day some night I cant sleep I worry something going to go wrong due to the surgery I wonder about my vitianims and water intake yes I take them but I still worry. Barbara

I love cottage cheese, and you can get the low fat variety and a half a cup is 13-14 grams of protein. I also found that there are lots of protein bars that I like which help me get the other protein in. I also keep track of all the protein I get in an Excel spreadsheet and that keeps me on track!!

Yep same stuff happens to me. I was on a stall for 2-3weeks and this week I lost 5lbs already. But it also could be from not eating hardly anything because of my screwed up gallbladder.

Sounds like everyone is on track! Surgery weight 11/7/07 371 Monday's weight 4/14/08 293.5 Total lost 78.5 pounds

Had my appt on Tues. I was 199! So I have a loss of 74 lbs.